{"id":12069,"date":"2026-03-01T13:44:16","date_gmt":"2026-03-01T10:18:32","guid":{"rendered":"https:\/\/iranianclinic.com\/mag\/?p=11531"},"modified":"2026-03-01T13:44:16","modified_gmt":"2026-03-01T10:18:32","slug":"not-weight-loss-during-ramadan-2","status":"publish","type":"post","link":"https:\/\/iranianclinic.com\/mag\/12069\/not-weight-loss-during-ramadan-2\/","title":{"rendered":"\u0686\u0647 \u06a9\u0646\u06cc\u0645 \u062f\u0631 \u0645\u0627\u0647 \u0631\u0645\u0636\u0627\u0646 \u0644\u0627\u063a\u0631 \u0646\u0634\u0648\u06cc\u0645\u061f"},"content":{"rendered":"

\u062f\u0631<\/span><\/span> \u0627<\/span><\/span>\u06cc<\/span><\/span>\u0646<\/span><\/span> \u0645\u0637\u0644\u0628 \u0627\u0632 \u0645\u062c\u0644\u0647 \u0627\u06cc\u0631\u0627\u0646\u06cc\u0627\u0646<\/a><\/strong><\/span><\/span> \u0642\u0635\u062f<\/span><\/span> \u062f\u0627\u0631<\/span><\/span>\u06cc<\/span><\/span>\u0645<\/span><\/span> \u0631\u0627\u0647<\/span><\/span> \u0647\u0627<\/span><\/span>\u06cc\u06cc<\/span><\/span> \u0631\u0627<\/span><\/span> \u0628\u0631\u0631\u0633<\/span><\/span>\u06cc<\/span><\/span> \u06a9\u0646<\/span><\/span>\u06cc<\/span><\/span>\u0645<\/span><\/span> \u06a9\u0647<\/span><\/span> \u06a9\u0645\u06a9 <\/span><\/span>\u0645<\/span><\/span>\u06cc<\/span><\/span> \u06a9\u0646\u062f<\/span><\/span> \u062f\u0631<\/span><\/span> \u0645\u0627\u0647<\/span><\/span> \u0631\u0645\u0636\u0627\u0646<\/span><\/span> \u0648\u0632\u0646<\/span><\/span> \u0641\u0639\u0644<\/span><\/span>\u06cc<\/span><\/span> \u062e\u0648\u062f<\/span><\/span> \u0631\u0627<\/span><\/span> \u062d\u0641\u0638<\/span><\/span> \u06a9\u0646<\/span><\/span>\u06cc<\/span><\/span>\u062f<\/span><\/span>. <\/span><\/span>\u0628\u0627<\/span><\/span> \u06a9\u0645<\/span><\/span>\u06cc <\/span><\/span>\u0628\u0631\u0646\u0627\u0645\u0647<\/span><\/span> \u0631<\/span><\/span>\u06cc<\/span><\/span>\u0632<\/span><\/span>\u06cc<\/span><\/span> \u062f\u0631<\/span><\/span> \u062a\u063a\u0630<\/span><\/span>\u06cc<\/span><\/span>\u0647\u060c<\/span><\/span> \u0632\u0645\u0627\u0646<\/span><\/span> \u0628\u0646\u062f<\/span><\/span>\u06cc<\/span><\/span> \u0645\u0646\u0627\u0633\u0628<\/span><\/span> \u0648\u0639\u062f\u0647<\/span><\/span> \u0647\u0627<\/span><\/span> \u0648<\/span><\/span> \u062a\u0648\u062c\u0647<\/span><\/span> \u0628\u0647 <\/span><\/span>\u0646<\/span><\/span>\u06cc<\/span><\/span>\u0627\u0632\u0647\u0627<\/span><\/span>\u06cc<\/span><\/span> \u0628\u062f\u0646<\/span><\/span> \u0645<\/span><\/span>\u06cc<\/span><\/span> \u062a\u0648\u0627\u0646<\/span><\/span> \u0628\u062f\u0648\u0646<\/span><\/span> \u0622\u0633<\/span><\/span>\u06cc<\/span><\/span>\u0628<\/span><\/span> \u0628\u0647<\/span><\/span> \u0633\u0644\u0627\u0645\u062a<\/span><\/span>\u00a0\u0627\u0632<\/span><\/span> \u0644\u0627\u063a\u0631<\/span><\/span> \u0634\u062f\u0646 <\/span><\/span>\u0646\u0627\u062e\u0648\u0627\u0633\u062a\u0647<\/span><\/span> \u062c\u0644\u0648\u06af<\/span><\/span>\u06cc<\/span><\/span>\u0631<\/span><\/span>\u06cc<\/span><\/span> \u06a9\u0631\u062f<\/span><\/span>.<\/span><\/span> \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 \u0645\u06cc \u062a\u0648\u0627\u0646 \u06af\u0641\u062a \u0627\u06cc\u0646 \u0645\u0637\u0644\u0628 \u0645\u0627 \u0645\u062e\u0635\u0648\u0635 \u06a9\u0633\u0627\u0646\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0647\u0645\u0648\u0627\u0631\u0647 \u0628\u0627 \u062e\u0648\u062f \u0645\u06cc \u06af\u0648\u06cc\u0646\u062f \u0686\u0647 \u06a9\u0646\u06cc\u0645 \u062f\u0631 \u0645\u0627\u0647 \u0631\u0645\u0636\u0627\u0646 \u0644\u0627\u063a\u0631 \u0646\u0634\u0648\u06cc\u0645.<\/span><\/span><\/p>\n

\u0686\u0647 \u06a9\u0646\u06cc\u0645 \u062f\u0631 \u0645\u0627\u0647 \u0631\u0645\u0636\u0627\u0646 \u0644\u0627\u063a\u0631 \u0646\u0634\u0648\u06cc\u0645\u061f <\/span><\/span>\u0631\u0627\u0647\u06a9\u0627\u0631\u0647\u0627<\/span><\/span>\u06cc\u06cc<\/span><\/span> \u0628\u0631\u0627<\/span><\/span>\u06cc<\/span><\/span> \u062c\u0644\u0648\u06af<\/span><\/span>\u06cc<\/span><\/span>\u0631<\/span><\/span>\u06cc<\/span><\/span> \u0627\u0632<\/span><\/span>\u0644\u0627\u063a\u0631<\/span><\/span> \u0634\u062f\u0646<\/span><\/span> \u062f\u0631<\/span><\/span> \u0645\u0627\u0647<\/span><\/span> \u0631\u0645\u0636\u0627\u0646<\/span><\/span><\/h2>\n

\u0686\u0647 \u06a9\u0646\u06cc\u0645 \u062f\u0631 \u0645\u0627\u0647 \u0631\u0645\u0636\u0627\u0646 \u0644\u0627\u063a\u0631 \u0646\u0634\u0648\u06cc\u0645\u061f \u0644\u0627\u063a\u0631\u06cc<\/a><\/strong><\/span><\/span>\u00a0\u0633\u0631\u06cc\u0639<\/span><\/span> \u062f\u0631<\/span><\/span> \u0645\u0627\u0647 <\/span><\/span>\u0631\u0645\u0636\u0627\u0646<\/span><\/span><\/a><\/strong> \u0627\u062a\u0641\u0627\u0642<\/span><\/span> \u0639\u062c<\/span><\/span>\u06cc<\/span><\/span>\u0628<\/span><\/span>\u06cc<\/span><\/span> \u0646<\/span><\/span>\u06cc<\/span><\/span>\u0633\u062a<\/span><\/span> \u0627\u0644\u0628\u062a\u0647 \u0628\u0647 \u0634\u0631\u0637\u06cc \u06a9\u0647 \u0644\u0627\u063a\u0631\u06cc \u0627\u0641\u0631\u0627\u0637\u06cc \u0648 \u062a\u062d\u0644\u06cc\u0644 \u0631\u0641\u062a\u0646 \u0639\u0636\u0644\u0647 \u0647\u0627 \u0627\u062a\u0641\u0627\u0642 \u0646\u06cc\u0641\u0646\u062f.<\/span><\/span> \u0648\u0627\u0642\u0639<\/span><\/span>\u06cc<\/span><\/span>\u062a<\/span><\/span> \u0627<\/span><\/span>\u06cc<\/span><\/span>\u0646<\/span><\/span> \u0627\u0633\u062a <\/span><\/span>\u06a9\u0647<\/span><\/span> \u062d\u0641\u0638<\/span><\/span> \u0648\u0632\u0646<\/span><\/span> \u062f\u0631 \u0645\u0627\u0647 \u0631\u0645\u0636\u0627\u0646 <\/span><\/span>\u0647\u0645<\/span><\/span> \u0627\u0635\u0648\u0644<\/span><\/span> \u062e\u0627\u0635<\/span><\/span> \u062e\u0648\u062f\u0634<\/span><\/span> \u0631\u0627<\/span><\/span> \u062f\u0627\u0631\u062f<\/span><\/span> \u06a9\u0647 <\/span><\/span>\u0628\u0627<\/span><\/span> \u06cc<\/span><\/span>\u06a9<\/span><\/span> \u0631\u0698<\/span><\/span>\u06cc<\/span><\/span>\u0645<\/span><\/span> \u063a\u0630\u0627<\/span><\/span>\u06cc\u06cc<\/span><\/span> \u0645\u062a\u0639\u0627\u062f\u0644<\/span><\/span> \u0648<\/span><\/span> \u0645\u0642\u062f\u0627\u0631<\/span><\/span> \u0645\u0646\u0627\u0633\u0628<\/span><\/span>\u06cc<\/span><\/span> \u0627\u0632<\/span><\/span> \u0641\u0639\u0627\u0644<\/span><\/span>\u06cc<\/span><\/span>\u062a <\/span><\/span>\u0628\u062f\u0646<\/span><\/span>\u06cc<\/span><\/span>\u060c<\/span><\/span> \u0645<\/span><\/span>\u06cc<\/span><\/span> \u062a\u0648\u0627\u0646<\/span><\/span>\u06cc<\/span><\/span>\u062f<\/span><\/span> \u0647\u0645<\/span><\/span> \u062c\u0644\u0648<\/span><\/span>\u06cc<\/span><\/span> \u0644\u0627\u063a\u0631<\/span><\/span> \u0634\u062f\u0646<\/span><\/span> \u0631\u0627<\/span><\/span> \u0628\u06af<\/span><\/span>\u06cc<\/span><\/span>\u0631<\/span><\/span>\u06cc<\/span><\/span>\u062f<\/span><\/span> \u0648<\/span><\/span> \u0647\u0645 <\/span><\/span>\u0633\u0644\u0627\u0645\u062a<\/span><\/span> \u0628\u062f\u0646\u062a\u0627\u0646<\/span><\/span> \u0631\u0627<\/span><\/span> \u062d\u0641\u0638<\/span><\/span> \u0646\u0645\u0627\u06cc\u06cc\u062f. <\/span><\/span>\u062f\u0631<\/span><\/span> \u0627\u062f\u0627\u0645\u0647\u060c<\/span><\/span> \u0645\u0647\u0645<\/span><\/span> \u062a\u0631<\/span><\/span>\u06cc<\/span><\/span>\u0646<\/span><\/span> \u0646\u06a9\u0627\u062a<\/span><\/span> \u0645\u0631\u0628\u0648\u0637<\/span><\/span>\u0628\u0647<\/span><\/span> \u062a\u063a\u0630<\/span><\/span>\u06cc<\/span><\/span>\u0647<\/span><\/span> \u0648<\/span><\/span> \u0648\u0631\u0632\u0634<\/span><\/span> \u062f\u0631<\/span><\/span> \u0645\u0627\u0647<\/span><\/span> \u0631\u0645\u0636\u0627\u0646<\/span><\/span> \u0631\u0627<\/span><\/span> \u0645\u0631\u0648\u0631<\/span><\/span> \u0645<\/span><\/span>\u06cc<\/span><\/span> \u06a9\u0646<\/span><\/span>\u06cc<\/span><\/span>\u0645<\/span><\/span>.<\/span><\/span><\/p>\n

1.\u0628\u0631\u0646\u0627\u0645\u0647<\/span><\/span> \u0631<\/span><\/span>\u06cc<\/span><\/span>\u0632<\/span><\/span>\u06cc<\/span><\/span> \u062f\u0631\u0633\u062a<\/span><\/span>\u06cc<\/span><\/span> \u0628\u0631\u0627<\/span><\/span>\u06cc<\/span><\/span> \u0627\u0641\u0637\u0627\u0631<\/span><\/span> \u062f\u0627\u0634\u062a\u0647<\/span><\/span> \u0628\u0627\u0634<\/span><\/span>\u06cc<\/span><\/span>\u062f<\/span><\/span> \u00a0<\/span><\/span><\/h3>\n

\u0627\u06af\u0631 \u0628\u0627 \u062e\u0648\u062f \u0645\u06cc \u067e\u0631\u0633\u06cc\u062f \u0686\u0647 \u06a9\u0646\u06cc\u0645 \u062f\u0631 \u0645\u0627\u0647 \u0631\u0645\u0636\u0627\u0646 \u0644\u0627\u063a\u0631 \u0646\u0634\u0648\u06cc\u062f \u0628\u0627\u06cc\u062f \u062d\u062a\u0645\u0627 \u06cc\u06a9 \u0628\u0631\u0646\u0627\u0645\u0647 \u0631\u06cc\u0632\u06cc \u062f\u0631\u0633\u062a\u06cc \u0628\u0631\u0627\u06cc \u0627\u0641\u0637\u0627\u0631 \u062e\u0648\u062f \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f. \u0641\u0631\u0627\u0645\u0648\u0634 \u0646\u06a9\u0646\u06cc\u062f \u06a9\u0647 <\/span><\/span>\u0628\u0639\u062f<\/span><\/span> \u0627\u0632<\/span><\/span> \u06cc<\/span><\/span>\u06a9<\/span><\/span> \u0631\u0648\u0632<\/span><\/span> \u0637\u0648\u0644\u0627\u0646<\/span><\/span>\u06cc<\/span><\/span> \u0631\u0648\u0632\u0647<\/span><\/span> \u062f\u0627\u0631<\/span><\/span>\u06cc<\/span><\/span>\u060c<\/span><\/span> \u0627\u0646\u062a\u062e\u0627\u0628 <\/span><\/span>\u063a\u0630\u0627<\/span><\/span>\u06cc<\/span><\/span> \u0627\u0641\u0637\u0627\u0631<\/span><\/span> \u0646\u0642\u0634<\/span><\/span> \u0628\u0633<\/span><\/span>\u06cc<\/span><\/span>\u0627\u0631<\/span><\/span> \u0645\u0647\u0645<\/span><\/span>\u06cc<\/span><\/span> \u062f\u0631<\/span><\/span> \u0648\u0636\u0639<\/span><\/span>\u06cc<\/span><\/span>\u062a<\/span><\/span> \u0628\u062f\u0646<\/span><\/span> \u0634\u0645\u0627<\/span><\/span> \u062f\u0627\u0631\u062f<\/span><\/span>.<\/span><\/span><\/p>\n

\u0627\u0641\u0637\u0627\u0631<\/span><\/span> \u0628\u0627<\/span><\/span>\u06cc<\/span><\/span>\u062f<\/span><\/span> \u0634\u0627\u0645\u0644<\/span><\/span> \u0645\u0648\u0627\u062f<\/span><\/span> \u0645\u063a\u0630<\/span><\/span>\u06cc<\/span><\/span> \u0648<\/span><\/span> \u0628\u0627\u06a9<\/span><\/span>\u06cc<\/span><\/span>\u0641<\/span><\/span>\u06cc<\/span><\/span>\u062a<\/span><\/span> \u0628\u0627\u0634\u062f\u061b<\/span><\/span> \u0645\u062b\u0644 <\/span><\/span>\u067e\u0631\u0648\u062a\u0626<\/span><\/span>\u06cc<\/span><\/span>\u0646\u060c<\/span><\/span> \u0641<\/span><\/span>\u06cc<\/span><\/span>\u0628\u0631\u060c<\/span><\/span> \u0686\u0631\u0628<\/span><\/span>\u06cc<\/span><\/span> \u0647\u0627<\/span><\/span>\u06cc<\/span><\/span> \u0633\u0627\u0644\u0645<\/span><\/span> \u0648<\/span><\/span> \u0648<\/span><\/span>\u06cc<\/span><\/span>\u062a\u0627\u0645<\/span><\/span>\u06cc<\/span><\/span>\u0646<\/span><\/span> \u0647\u0627<\/span><\/span>. <\/span><\/span>\u0627<\/span><\/span>\u06cc<\/span><\/span>\u0646 <\/span><\/span>\u062a\u0631\u06a9<\/span><\/span>\u06cc<\/span><\/span>\u0628<\/span><\/span> \u06a9\u0645\u06a9<\/span><\/span> \u0645<\/span><\/span>\u06cc<\/span><\/span> \u06a9\u0646\u062f<\/span><\/span> \u0627\u0646\u0631\u0698<\/span><\/span>\u06cc<\/span><\/span> \u0627\u0632<\/span><\/span> \u062f\u0633\u062a<\/span><\/span> \u0631\u0641\u062a\u0647<\/span><\/span> \u062c\u0628\u0631\u0627\u0646<\/span><\/span> \u0634\u0648\u062f<\/span><\/span> \u0648<\/span><\/span>\u0639\u0636\u0644\u0627\u062a<\/span><\/span> \u0633\u0648\u062e\u062a<\/span><\/span> \u06a9\u0627\u0641<\/span><\/span>\u06cc<\/span><\/span> \u0628\u0631\u0627<\/span><\/span>\u06cc<\/span><\/span> \u062d\u0641\u0638<\/span><\/span> \u062d\u062c\u0645<\/span><\/span> \u062e\u0648\u062f<\/span><\/span> \u062f\u0627\u0634\u062a\u0647<\/span><\/span> \u0628\u0627\u0634\u0646\u062f<\/span><\/span>. <\/span><\/span>\u0686\u0646<\/span><\/span>\u06cc<\/span><\/span>\u0646<\/span><\/span> \u063a\u0630\u0627\u0647\u0627<\/span><\/span>\u06cc\u06cc<\/span><\/span> \u0639\u0644\u0627\u0648\u0647<\/span><\/span> \u0628\u0631<\/span><\/span> \u0627\u0641\u0632\u0627<\/span><\/span>\u06cc<\/span><\/span>\u0634<\/span><\/span> \u0627\u062d\u0633\u0627\u0633<\/span><\/span> \u0633<\/span><\/span>\u06cc<\/span><\/span>\u0631<\/span><\/span>\u06cc<\/span><\/span> \u0628\u0627\u0639\u062b<\/span><\/span> \u0645<\/span><\/span>\u06cc<\/span><\/span>\u0634\u0648\u0646\u062f<\/span><\/span> \u0628\u0647\u062a\u0631<\/span><\/span> \u0628\u0627<\/span><\/span> \u06af\u0631\u0633\u0646\u06af<\/span><\/span>\u06cc<\/span><\/span> \u0633\u0627\u0639\u0627\u062a<\/span><\/span> \u0631\u0648\u0632<\/span><\/span> \u06a9\u0646\u0627\u0631<\/span><\/span> \u0628<\/span><\/span>\u06cc<\/span><\/span>\u0627<\/span><\/span>\u06cc\u06cc<\/span><\/span>\u062f<\/span><\/span> \u0648<\/span><\/span> \u0627\u0632<\/span><\/span> \u06a9\u0627\u0647\u0634 <\/span><\/span>\u0648\u0632\u0646<\/span><\/span> \u0646\u0627\u062e\u0648\u0627\u0633\u062a\u0647<\/span><\/span> \u062c\u0644\u0648\u06af<\/span><\/span>\u06cc<\/span><\/span>\u0631<\/span><\/span>\u06cc<\/span><\/span> \u06a9\u0646<\/span><\/span>\u06cc<\/span><\/span>\u062f<\/span><\/span>.<\/span><\/span><\/p>\n

\"\u0627\u0632<\/p>\n

2.\u0627\u0641\u0637\u0627\u0631<\/span><\/span> \u062e\u0648\u062f<\/span><\/span> \u0631\u0627<\/span><\/span> \u062f\u0631<\/span><\/span> \u062f\u0648<\/span><\/span> \u0645\u0631\u062d\u0644\u0647<\/span><\/span> \u0628\u062e\u0648\u0631<\/span><\/span>\u06cc<\/span><\/span>\u062f<\/span><\/span> \u00a0<\/span><\/span><\/h3>\n

\u062e<\/span><\/span>\u06cc<\/span><\/span>\u0644<\/span><\/span>\u06cc<\/span><\/span> \u0627\u0632<\/span><\/span> \u0627\u0641\u0631\u0627\u062f<\/span><\/span> \u0647\u0646\u06af\u0627\u0645<\/span><\/span> \u0627\u0641\u0637\u0627\u0631<\/span><\/span> \u062e<\/span><\/span>\u06cc<\/span><\/span>\u0644<\/span><\/span>\u06cc<\/span><\/span> \u0632\u0648\u062f<\/span><\/span> \u0633<\/span><\/span>\u06cc<\/span><\/span>\u0631<\/span><\/span> \u0645<\/span><\/span>\u06cc<\/span><\/span> \u0634\u0648\u0646\u062f<\/span><\/span> \u0648<\/span><\/span>\u062f<\/span><\/span>\u06cc<\/span><\/span>\u06af\u0631<\/span><\/span> \u0645<\/span><\/span>\u06cc<\/span><\/span>\u0644<\/span><\/span>\u06cc<\/span><\/span> \u0628\u0647<\/span><\/span> \u063a\u0630\u0627<\/span><\/span>\u06cc<\/span><\/span> \u0627\u0635\u0644<\/span><\/span>\u06cc<\/span><\/span> \u0646\u062f\u0627\u0631\u0646\u062f<\/span><\/span>.<\/span><\/span> \u0645\u062e\u0635\u0648\u0635\u0627<\/span><\/span> \u0627\u06af\u0631<\/span><\/span> \u0627\u0641\u0637\u0627\u0631<\/span><\/span> \u0631\u0627<\/span><\/span> \u0628\u0627<\/span><\/span>\u0686\u0627<\/span><\/span>\u06cc<\/span><\/span> \u0648<\/span><\/span> \u062e\u0648\u0631\u0627\u06a9<\/span><\/span>\u06cc<\/span><\/span> \u0647\u0627<\/span><\/span>\u06cc<\/span><\/span> \u0634<\/span><\/span>\u06cc<\/span><\/span>\u0631<\/span><\/span>\u06cc<\/span><\/span>\u0646<\/span><\/span> \u0634\u0631\u0648\u0639<\/span><\/span> \u06a9\u0646\u0646\u062f<\/span><\/span>. <\/span><\/span>\u0627<\/span><\/span>\u06cc<\/span><\/span>\u0646<\/span><\/span> \u0645\u0648\u0636\u0648\u0639<\/span><\/span> \u0628\u0627\u0639\u062b <\/span><\/span>\u0645<\/span><\/span>\u06cc<\/span><\/span> \u0634\u0648\u062f<\/span><\/span> \u06a9\u0627\u0644\u0631<\/span><\/span>\u06cc<\/span><\/span> \u0648<\/span><\/span> \u0645\u0648\u0627\u062f<\/span><\/span> \u0645\u063a\u0630<\/span><\/span>\u06cc<\/span><\/span> \u06a9\u0627\u0641<\/span><\/span>\u06cc<\/span><\/span> \u0628\u0647<\/span><\/span> \u0628\u062f\u0646<\/span><\/span> \u0646\u0631\u0633\u062f<\/span><\/span> \u0648<\/span><\/span> \u062f\u0631<\/span><\/span> \u0646\u062a<\/span><\/span>\u06cc<\/span><\/span>\u062c\u0647 <\/span><\/span>\u0648\u0632\u0646<\/span><\/span> \u0648<\/span><\/span> \u062a\u0648\u062f\u0647<\/span><\/span> \u0639\u0636\u0644\u0627\u0646<\/span><\/span>\u06cc<\/span><\/span> \u06a9\u0627\u0647\u0634<\/span><\/span> \u067e<\/span><\/span>\u06cc<\/span><\/span>\u062f\u0627<\/span><\/span> \u06a9\u0646\u062f<\/span><\/span>. \u00a0<\/span><\/span><\/p>\n

\u0628\u0647\u062a\u0631<\/span><\/span> \u0627\u0633\u062a<\/span><\/span> \u0627\u0641\u0637\u0627\u0631<\/span><\/span> \u0631\u0627<\/span><\/span> \u062f\u0648<\/span><\/span> \u0645\u0631\u062d\u0644\u0647<\/span><\/span> \u0627<\/span><\/span>\u06cc<\/span><\/span> \u0627\u0646\u062c\u0627\u0645<\/span><\/span> \u062f\u0647<\/span><\/span>\u06cc<\/span><\/span>\u062f<\/span><\/span>. <\/span><\/span>\u0627\u0628\u062a\u062f\u0627<\/span><\/span> \u0628\u0627<\/span><\/span> \u0645\u0642\u062f\u0627\u0631<\/span><\/span>\u06a9\u0645<\/span><\/span>\u06cc<\/span><\/span> \u0633\u0648\u067e\u060c<\/span><\/span> \u0633\u0627\u0644\u0627\u062f<\/span><\/span> \u06cc<\/span><\/span>\u0627<\/span><\/span> \u062e\u0631\u0645\u0627<\/span><\/span> \u0634\u0631\u0648\u0639<\/span><\/span> \u06a9\u0646<\/span><\/span>\u06cc<\/span><\/span>\u062f<\/span><\/span> \u062a\u0627<\/span><\/span> \u0628\u062f\u0646<\/span><\/span> \u0622\u0631\u0627\u0645<\/span><\/span> \u0622\u0631\u0627\u0645<\/span><\/span> \u0627\u0646\u0631\u0698<\/span><\/span>\u06cc <\/span><\/span>\u0628\u06af<\/span><\/span>\u06cc<\/span><\/span>\u0631\u062f<\/span><\/span>. <\/span><\/span>\u0628\u0639\u062f<\/span><\/span> \u0627\u0632<\/span><\/span> \u06a9\u0645<\/span><\/span>\u06cc<\/span><\/span> \u0641\u0627\u0635\u0644\u0647\u060c<\/span><\/span> \u0648\u0639\u062f\u0647<\/span><\/span> \u0627\u0635\u0644<\/span><\/span>\u06cc<\/span><\/span> \u0631\u0627<\/span><\/span> \u0628\u062e\u0648\u0631<\/span><\/span>\u06cc<\/span><\/span>\u062f<\/span><\/span>. <\/span><\/span>\u0627<\/span><\/span>\u06cc<\/span><\/span>\u0646<\/span><\/span> \u06a9\u0627\u0631<\/span><\/span>\u0647\u0645<\/span><\/span> \u0628\u0647<\/span><\/span> \u0647\u0636\u0645<\/span><\/span> \u0628\u0647\u062a\u0631<\/span><\/span> \u06a9\u0645\u06a9<\/span><\/span> \u0645<\/span><\/span>\u06cc<\/span><\/span> \u06a9\u0646\u062f<\/span><\/span> \u0648<\/span><\/span> \u0647\u0645<\/span><\/span> \u0645\u0627\u0646\u0639<\/span><\/span> \u067e\u0631\u062e\u0648\u0631<\/span><\/span>\u06cc<\/span><\/span>\u060c<\/span><\/span> \u062f\u0644<\/span><\/span> \u062f\u0631\u062f<\/span><\/span> \u0648<\/span><\/span>\u0628<\/span><\/span>\u06cc<\/span><\/span> \u0627\u0634\u062a\u0647\u0627<\/span><\/span>\u06cc\u06cc<\/span><\/span> \u062f\u0631<\/span><\/span> \u0627\u062f\u0627\u0645\u0647<\/span><\/span> \u0634\u0628<\/span><\/span> \u0645<\/span><\/span>\u06cc<\/span><\/span> \u0634\u0648\u062f<\/span><\/span>.<\/span><\/span><\/p>\n

3.\u0647\u0645\u0631\u0627\u0647<\/span><\/span> \u0628\u0627<\/span><\/span> \u063a\u0630\u0627<\/span><\/span> \u0622\u0628<\/span><\/span> \u0646\u062e\u0648\u0631<\/span><\/span>\u06cc<\/span><\/span>\u062f<\/span><\/span> \u00a0<\/span><\/span><\/h3>\n

\u0646\u062d\u0648\u0647<\/span><\/span> \u0622\u0628<\/span><\/span> \u062e\u0648\u0631\u062f\u0646<\/span><\/span> \u062f\u0631<\/span><\/span> \u0632\u0645\u0627\u0646<\/span><\/span> \u0627\u0641\u0637\u0627\u0631<\/span><\/span> \u0645<\/span><\/span>\u06cc<\/span><\/span> \u062a\u0648\u0627\u0646\u062f<\/span><\/span> \u0627\u0634\u062a\u0647\u0627<\/span><\/span>\u06cc<\/span><\/span> \u0634\u0645\u0627<\/span><\/span> \u0631\u0627<\/span><\/span> \u0628\u0647 <\/span><\/span>\u0637\u0648\u0631<\/span><\/span> \u0645\u0633\u062a\u0642<\/span><\/span>\u06cc<\/span><\/span>\u0645<\/span><\/span> \u062a\u062d\u062a<\/span><\/span> \u062a\u0623\u062b<\/span><\/span>\u06cc<\/span><\/span>\u0631<\/span><\/span> \u0642\u0631\u0627\u0631<\/span><\/span> \u062f\u0647\u062f<\/span><\/span>. <\/span><\/span>\u0647\u062f\u0641<\/span><\/span> \u0627\u0635\u0644<\/span><\/span>\u06cc<\/span><\/span> \u0628\u0639\u062f<\/span><\/span> \u0627\u0632<\/span><\/span> \u06cc<\/span><\/span>\u06a9 <\/span><\/span>\u0631\u0648\u0632<\/span><\/span> \u0631\u0648\u0632\u0647<\/span><\/span> \u062f\u0627\u0631<\/span><\/span>\u06cc<\/span><\/span> \u0627<\/span><\/span>\u06cc<\/span><\/span>\u0646<\/span><\/span> \u0627\u0633\u062a<\/span><\/span> \u06a9\u0647<\/span><\/span> \u0628\u062f\u0646<\/span><\/span> \u0628\u0647<\/span><\/span> \u0627\u0646\u062f\u0627\u0632\u0647<\/span><\/span> \u06a9\u0627\u0641<\/span><\/span>\u06cc<\/span><\/span> \u0645\u0648\u0627\u062f<\/span><\/span> \u0645\u063a\u0630<\/span><\/span>\u06cc<\/span><\/span> \u0648<\/span><\/span>\u0627\u0646\u0631\u0698<\/span><\/span>\u06cc<\/span><\/span> \u062f\u0631<\/span><\/span>\u06cc<\/span><\/span>\u0627\u0641\u062a<\/span><\/span> \u06a9\u0646\u062f<\/span><\/span>. <\/span><\/span>\u0646\u0648\u0634<\/span><\/span>\u06cc<\/span><\/span>\u062f\u0646<\/span><\/span> \u0622\u0628<\/span><\/span> \u0647\u0645\u0631\u0627\u0647<\/span><\/span> \u0628\u0627<\/span><\/span> \u063a\u0630\u0627<\/span><\/span> \u0628\u0627\u0639\u062b<\/span><\/span> \u0645<\/span><\/span>\u06cc<\/span><\/span> \u0634\u0648\u062f <\/span><\/span>\u0632\u0648\u062f\u062a\u0631<\/span><\/span> \u0627\u062d\u0633\u0627\u0633<\/span><\/span> \u0633<\/span><\/span>\u06cc<\/span><\/span>\u0631<\/span><\/span>\u06cc<\/span><\/span> \u06a9\u0646<\/span><\/span>\u06cc<\/span><\/span>\u062f<\/span><\/span> \u0648<\/span><\/span> \u0646\u062a\u0648\u0627\u0646<\/span><\/span>\u06cc<\/span><\/span>\u062f<\/span><\/span> \u063a\u0630\u0627<\/span><\/span>\u06cc<\/span><\/span> \u06a9\u0627\u0641<\/span><\/span>\u06cc<\/span><\/span> \u0628\u062e\u0648\u0631<\/span><\/span>\u06cc<\/span><\/span>\u062f<\/span><\/span>.<\/span><\/span><\/p>\n

\u0628\u0647\u062a\u0631<\/span><\/span> \u0627\u0633\u062a<\/span><\/span> \u0628\u0639\u062f<\/span><\/span> \u0627\u0632<\/span><\/span> \u0627\u0630\u0627\u0646<\/span><\/span> \u06a9\u0645<\/span><\/span>\u06cc<\/span><\/span> \u0622\u0628<\/span><\/span> \u0628\u0646\u0648\u0634<\/span><\/span>\u06cc<\/span><\/span>\u062f<\/span><\/span> \u062a\u0627<\/span><\/span> \u062a\u0634\u0646\u06af<\/span><\/span>\u06cc <\/span><\/span>\u062a\u0627\u0646<\/span><\/span> \u0628\u0631\u0637\u0631\u0641 <\/span><\/span>\u0634\u0648\u062f<\/span><\/span>.<\/span><\/span> \u0686\u0646\u062f<\/span><\/span> \u062f\u0642<\/span><\/span>\u06cc<\/span><\/span>\u0642\u0647<\/span><\/span> \u0635\u0628\u0631<\/span><\/span> \u06a9\u0646<\/span><\/span>\u06cc<\/span><\/span>\u062f<\/span><\/span> \u0648<\/span><\/span> \u0633\u067e\u0633<\/span><\/span> \u0627\u0641\u0637\u0627\u0631<\/span><\/span> \u0631\u0627<\/span><\/span> \u0634\u0631\u0648\u0639<\/span><\/span> \u0646\u0645\u0627\u06cc\u06cc\u062f<\/span><\/span>.<\/span><\/span><\/p>\n

4.\u0627\u0632<\/span><\/span> \u0646\u0648\u0634<\/span><\/span>\u06cc<\/span><\/span>\u062f\u0646<\/span><\/span>\u06cc<\/span><\/span> \u0647\u0627<\/span><\/span>\u06cc<\/span><\/span> \u0633\u0627\u0644\u0645<\/span><\/span> \u0648<\/span><\/span> \u067e\u0631\u06a9\u0627\u0644\u0631<\/span><\/span>\u06cc<\/span><\/span> \u06a9\u0645\u06a9<\/span><\/span> \u0628\u06af<\/span><\/span>\u06cc<\/span><\/span>\u0631<\/span><\/span>\u06cc<\/span><\/span>\u062f<\/span><\/span> \u00a0<\/span><\/span><\/h3>\n

\u06cc\u06a9\u06cc \u062f\u06cc\u06af\u0631 \u0627\u0632 \u0631\u0627\u0647\u06a9\u0627\u0631\u0647\u0627\u06cc \u0645\u0646\u0627\u0633\u0628 \u0628\u0631\u0627\u06cc \u067e\u0627\u0633\u062e \u0628\u0647 \u0627\u06cc\u0646 \u0633\u0648\u0627\u0644 \u06a9\u0647 \u0686\u0647 \u06a9\u0646\u06cc\u0645 \u062f\u0631 \u0645\u0627\u0647 \u0631\u0645\u0636\u0627\u0646 \u0644\u0627\u063a\u0631 \u0646\u0634\u0648\u06cc\u0645 \u0627\u06cc\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0627\u0632 \u0646\u0648\u0634\u06cc\u062f\u0646\u06cc \u0647\u0627\u06cc \u0633\u0627\u0644\u0645 \u0648 \u067e\u0631\u06a9\u0627\u0644\u0631\u06cc \u062f\u0631 \u0628\u0631\u0646\u0627\u0645\u0647 \u063a\u0630\u0627\u06cc\u06cc \u062a\u0627\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f.<\/span><\/span><\/p>\n

\u0645\u0639\u0645\u0648\u0644\u0627\u064b<\/span><\/span> \u062f\u0631<\/span><\/span> \u0628\u0631\u0646\u0627\u0645\u0647<\/span><\/span> \u0647\u0627<\/span><\/span>\u06cc<\/span><\/span> \u0644\u0627\u063a\u0631<\/span><\/span>\u06cc<\/span><\/span> \u062a\u0648\u0635<\/span><\/span>\u06cc<\/span><\/span>\u0647<\/span><\/span> \u0645<\/span><\/span>\u06cc<\/span><\/span> \u0634\u0648\u062f<\/span><\/span> \u06a9\u0627\u0644\u0631<\/span><\/span>\u06cc<\/span><\/span> \u0647\u0627<\/span><\/span> \u0631\u0627<\/span><\/span>\u0646\u0646\u0648\u0634<\/span><\/span>\u06cc<\/span><\/span>\u062f<\/span><\/span> \u0627\u0645\u0627<\/span><\/span> \u0627\u06af\u0631<\/span><\/span> \u0647\u062f\u0641<\/span><\/span> \u0634\u0645\u0627<\/span><\/span> \u062c\u0644\u0648\u06af<\/span><\/span>\u06cc<\/span><\/span>\u0631<\/span><\/span>\u06cc<\/span><\/span> \u0627\u0632<\/span><\/span> \u0644\u0627\u063a\u0631<\/span><\/span> \u0634\u062f\u0646<\/span><\/span> \u062f\u0631<\/span><\/span> \u0645\u0627\u0647 <\/span><\/span>\u0631\u0645\u0636\u0627\u0646<\/span><\/span> \u0627\u0633\u062a<\/span><\/span> \u0645<\/span><\/span>\u06cc<\/span><\/span> \u062a\u0648\u0627\u0646<\/span><\/span>\u06cc<\/span><\/span>\u062f<\/span><\/span> \u0627\u0632<\/span><\/span> \u0627<\/span><\/span>\u06cc<\/span><\/span>\u0646<\/span><\/span> \u0631\u0648\u0634<\/span><\/span> \u0647\u0648\u0634\u0645\u0646\u062f\u0627\u0646\u0647<\/span><\/span> \u0627\u0633\u062a\u0641\u0627\u062f\u0647 <\/span><\/span>\u06a9\u0646<\/span><\/span>\u06cc<\/span><\/span>\u062f<\/span><\/span>. <\/span><\/span>\u0646\u0648\u0634<\/span><\/span>\u06cc<\/span><\/span>\u062f\u0646<\/span><\/span>\u06cc<\/span><\/span> \u0647\u0627<\/span><\/span>\u06cc\u06cc<\/span><\/span> \u0645\u062b\u0644<\/span><\/span> \u0627\u0633\u0645\u0648\u062a<\/span><\/span>\u06cc<\/span><\/span> \u067e\u0631\u0648\u062a\u0626<\/span><\/span>\u06cc<\/span><\/span>\u0646<\/span><\/span>\u06cc<\/span><\/span>\u060c<\/span><\/span> \u0634<\/span><\/span>\u06cc<\/span><\/span>\u0631\u060c<\/span><\/span>\u0634<\/span><\/span>\u06cc<\/span><\/span>\u0631\u0647\u0627<\/span><\/span>\u06cc<\/span><\/span> \u06af<\/span><\/span>\u06cc<\/span><\/span>\u0627\u0647<\/span><\/span>\u06cc<\/span><\/span>\u060c<\/span><\/span> \u0622\u0628<\/span><\/span> \u0645<\/span><\/span>\u06cc<\/span><\/span>\u0648\u0647<\/span><\/span> \u0647\u0627<\/span><\/span>\u06cc<\/span><\/span> \u0637\u0628<\/span><\/span>\u06cc<\/span><\/span>\u0639<\/span><\/span>\u06cc<\/span><\/span> \u06cc<\/span><\/span>\u0627<\/span><\/span> \u0645\u06a9\u0645\u0644<\/span><\/span> \u0647\u0627<\/span><\/span>\u06cc <\/span><\/span>\u063a\u0630\u0627<\/span><\/span>\u06cc\u06cc<\/span><\/span>\u060c<\/span><\/span> \u06a9\u0627\u0644\u0631<\/span><\/span>\u06cc<\/span><\/span> \u0648<\/span><\/span> \u0645\u0648\u0627\u062f<\/span><\/span> \u0645\u063a\u0630<\/span><\/span>\u06cc<\/span><\/span> \u0631\u0627<\/span><\/span> \u0628\u062f\u0648\u0646<\/span><\/span> \u0641\u0634\u0627\u0631<\/span><\/span> \u0628\u0647<\/span><\/span> \u0645\u0639\u062f\u0647<\/span><\/span> \u0628\u0647<\/span><\/span> \u0628\u062f\u0646<\/span><\/span> \u0645<\/span><\/span>\u06cc<\/span><\/span>\u0631\u0633\u0627\u0646\u0646\u062f<\/span><\/span>.<\/span><\/span><\/p>\n

\u0632\u06cc\u0631\u0627 <\/span><\/span>\u0627<\/span><\/span>\u06cc<\/span><\/span>\u0646<\/span><\/span> \u062e\u0648\u0631\u0627\u06a9<\/span><\/span>\u06cc<\/span><\/span> \u0647\u0627<\/span><\/span> \u0645\u0635\u0631\u0641<\/span><\/span> \u0622\u0633\u0627\u0646<\/span><\/span> \u062a\u0631<\/span><\/span>\u06cc<\/span><\/span> \u0646\u0633\u0628\u062a<\/span><\/span> \u0628\u0647<\/span><\/span> \u063a\u0630\u0627\u0647\u0627<\/span><\/span>\u06cc <\/span><\/span>\u062c\u0627\u0645\u062f<\/span><\/span> \u062f\u0627\u0631\u0646\u062f<\/span><\/span> \u0648<\/span><\/span> \u0628\u0647<\/span><\/span> \u062c\u0628\u0631\u0627\u0646<\/span><\/span> \u06a9\u0645\u0628\u0648\u062f<\/span><\/span> \u0627\u0646\u0631\u0698<\/span><\/span>\u06cc<\/span><\/span> \u0631\u0648\u0632\u0627\u0646\u0647<\/span><\/span> \u06a9\u0645\u06a9<\/span><\/span> \u0645<\/span><\/span>\u06cc<\/span><\/span> \u06a9\u0646\u0646\u062f<\/span><\/span>. <\/span><\/span>\u0627\u0644\u0628\u062a\u0647 <\/span><\/span>\u067e\u0627<\/span><\/span>\u06cc<\/span><\/span>\u0647<\/span><\/span> \u062a\u063a\u0630<\/span><\/span>\u06cc<\/span><\/span>\u0647<\/span><\/span> \u0634\u0645\u0627<\/span><\/span> \u0628\u0627<\/span><\/span>\u06cc<\/span><\/span>\u062f<\/span><\/span> \u063a\u0630\u0627\u0647\u0627<\/span><\/span>\u06cc<\/span><\/span> \u06a9\u0627\u0645\u0644<\/span><\/span> \u0628\u0627\u0634\u062f<\/span><\/span> \u0648<\/span><\/span> \u062a\u0634\u0646\u06af<\/span><\/span>\u06cc<\/span><\/span> \u0641\u0642\u0637<\/span><\/span> \u0628\u0627<\/span><\/span> \u0622\u0628<\/span><\/span>\u0628\u0631\u0637\u0631\u0641<\/span><\/span> \u0634\u0648\u062f\u060c<\/span><\/span> \u0627\u0645\u0627<\/span><\/span> \u062f\u0631<\/span><\/span> \u06a9\u0646\u0627\u0631<\/span><\/span> \u0622\u0646<\/span><\/span> \u0647\u0627<\/span><\/span> \u0646\u0648\u0634<\/span><\/span>\u06cc<\/span><\/span>\u062f\u0646<\/span><\/span>\u06cc<\/span><\/span> \u0647\u0627<\/span><\/span>\u06cc<\/span><\/span> \u0645\u063a\u0630<\/span><\/span>\u06cc<\/span><\/span> \u0645<\/span><\/span>\u06cc<\/span><\/span>\u062a\u0648\u0627\u0646\u0646\u062f<\/span><\/span> \u0646\u0642\u0634<\/span><\/span> \u062d\u0645\u0627<\/span><\/span>\u06cc<\/span><\/span>\u062a<\/span><\/span>\u06cc<\/span><\/span> \u0645\u0647\u0645<\/span><\/span>\u06cc<\/span><\/span> \u062f\u0627\u0634\u062a\u0647<\/span><\/span> \u0628\u0627\u0634\u0646\u062f<\/span><\/span>.<\/span><\/span><\/p>\n

5.\u06a9\u0627\u0644\u0631<\/span><\/span>\u06cc<\/span><\/span> \u0633\u0627\u0644\u0645<\/span><\/span> \u0628\u0647<\/span><\/span> \u0648\u0639\u062f\u0647<\/span><\/span> \u0647\u0627<\/span><\/span>\u06cc<\/span><\/span> \u063a\u0630\u0627<\/span><\/span>\u06cc\u06cc<\/span><\/span> \u062e\u0648\u062f<\/span><\/span> \u0627\u0636\u0627\u0641\u0647<\/span><\/span> \u06a9\u0646<\/span><\/span>\u06cc<\/span><\/span>\u062f<\/span><\/span> \u00a0<\/span><\/span><\/h3>\n

\u0627\u06af\u0631<\/span><\/span> \u0645<\/span><\/span>\u06cc<\/span><\/span> \u062e\u0648\u0627\u0647<\/span><\/span>\u06cc<\/span><\/span>\u062f<\/span><\/span> \u062f\u0631<\/span><\/span> \u0645\u0627\u0647<\/span><\/span> \u0631\u0645\u0636\u0627\u0646<\/span><\/span> \u062f\u0686\u0627\u0631<\/span><\/span> \u06a9\u0627\u0647\u0634<\/span><\/span> \u0648\u0632\u0646<\/span><\/span> \u0646\u0634\u0648<\/span><\/span>\u06cc<\/span><\/span>\u062f\u060c<\/span><\/span> \u0644\u0627\u0632\u0645 <\/span><\/span>\u0627\u0633\u062a<\/span><\/span> \u063a\u0630\u0627\u0647\u0627<\/span><\/span>\u06cc<\/span><\/span> \u0634\u0645\u0627<\/span><\/span> \u0647\u0645<\/span><\/span> \u0633\u0627\u0644\u0645<\/span><\/span> \u0628\u0627\u0634\u0646\u062f<\/span><\/span> \u0648<\/span><\/span> \u0647\u0645<\/span><\/span> \u0627\u0646\u0631\u0698<\/span><\/span>\u06cc<\/span><\/span> \u06a9\u0627\u0641<\/span><\/span>\u06cc<\/span><\/span> \u0628\u0647<\/span><\/span> \u0628\u062f\u0646 <\/span><\/span>\u0628\u0631\u0633\u0627\u0646\u0646\u062f<\/span><\/span>. <\/span><\/span>\u06cc<\/span><\/span>\u06a9<\/span><\/span>\u06cc<\/span><\/span> \u0627\u0632<\/span><\/span> \u0633\u0627\u062f\u0647<\/span><\/span> \u062a\u0631<\/span><\/span>\u06cc<\/span><\/span>\u0646<\/span><\/span> \u0631\u0627\u0647<\/span><\/span> \u0647\u0627<\/span><\/span> \u0628\u0631\u0627<\/span><\/span>\u06cc<\/span><\/span> \u0628\u0627\u0644\u0627<\/span><\/span> \u0628\u0631\u062f\u0646<\/span><\/span> \u06a9\u0627\u0644\u0631<\/span><\/span>\u06cc<\/span><\/span>\u060c<\/span><\/span>\u0627\u0633\u062a\u0641\u0627\u062f\u0647<\/span><\/span> \u0627\u0632<\/span><\/span> \u0631\u0648\u063a\u0646<\/span><\/span> \u0632<\/span><\/span>\u06cc<\/span><\/span>\u062a\u0648\u0646<\/span><\/span> \u0645\u06cc \u0628\u0627\u0634\u062f<\/span><\/span>. <\/span><\/span>\u0627<\/span><\/span>\u06cc<\/span><\/span>\u0646<\/span><\/span> \u0631\u0648\u063a\u0646<\/span><\/span> \u0628\u062f\u0648\u0646<\/span><\/span> \u0622\u0633<\/span><\/span>\u06cc<\/span><\/span>\u0628<\/span><\/span> \u0628\u0647 <\/span><\/span>\u0633\u0644\u0627\u0645\u062a\u060c<\/span><\/span> \u0627\u0631\u0632\u0634<\/span><\/span> \u063a\u0630\u0627<\/span><\/span>\u06cc\u06cc<\/span><\/span> \u0648\u0639\u062f\u0647<\/span><\/span> \u0647\u0627<\/span><\/span> \u0631\u0627<\/span><\/span> \u0627\u0641\u0632\u0627<\/span><\/span>\u06cc<\/span><\/span>\u0634<\/span><\/span> \u0645<\/span><\/span>\u06cc<\/span><\/span> \u062f\u0647\u062f<\/span><\/span>.<\/span><\/span><\/p>\n

\u0645<\/span><\/span>\u06cc<\/span><\/span> \u062a\u0648\u0627\u0646<\/span><\/span>\u06cc<\/span><\/span>\u062f<\/span><\/span> \u0622\u0646<\/span><\/span> \u0631\u0627<\/span><\/span> \u0628\u0647<\/span><\/span> \u0633\u0627\u0644\u0627\u062f\u060c<\/span><\/span> \u063a\u0630\u0627\u0647\u0627<\/span><\/span>\u06cc<\/span><\/span> \u0622\u0645\u0627\u062f\u0647<\/span><\/span> \u06cc<\/span><\/span>\u0627<\/span><\/span> \u0627\u0646\u0648\u0627\u0639<\/span><\/span> \u0633\u0633<\/span><\/span> \u0647\u0627<\/span><\/span>\u0627\u0636\u0627\u0641\u0647<\/span><\/span> \u06a9\u0646<\/span><\/span>\u06cc<\/span><\/span>\u062f<\/span><\/span> \u0648<\/span><\/span> \u0628\u0627<\/span><\/span> \u062d\u062c\u0645<\/span><\/span> \u06a9\u0645\u060c<\/span><\/span> \u06a9\u0627\u0644\u0631<\/span><\/span>\u06cc<\/span><\/span> \u0628<\/span><\/span>\u06cc<\/span><\/span>\u0634\u062a\u0631<\/span><\/span>\u06cc<\/span><\/span> \u062f\u0631<\/span><\/span>\u06cc<\/span><\/span>\u0627\u0641\u062a<\/span><\/span> \u06a9\u0646<\/span><\/span>\u06cc<\/span><\/span>\u062f<\/span><\/span>. <\/span><\/span>\u062a\u0631\u06a9<\/span><\/span>\u06cc<\/span><\/span>\u0628<\/span><\/span> \u0631\u0648\u063a\u0646<\/span><\/span> \u0632<\/span><\/span>\u06cc<\/span><\/span>\u062a\u0648\u0646<\/span><\/span> \u0628\u0627<\/span><\/span> \u0633\u0631\u06a9\u0647<\/span><\/span> \u0628\u0627\u0644\u0632\u0627\u0645<\/span><\/span>\u06cc<\/span><\/span>\u06a9<\/span><\/span> \u06cc<\/span><\/span>\u0627<\/span><\/span> \u0645\u0642\u062f\u0627\u0631<\/span><\/span> \u06a9\u0645<\/span><\/span>\u06cc<\/span><\/span> \u062e\u0631\u062f\u0644<\/span><\/span>\u06cc<\/span><\/span>\u06a9<\/span><\/span> \u0633\u0633<\/span><\/span> \u062e\u0648\u0634<\/span><\/span> \u0637\u0639\u0645<\/span><\/span> \u0648<\/span><\/span> \u0633\u0631<\/span><\/span>\u06cc<\/span><\/span>\u0639<\/span><\/span> \u0645<\/span><\/span>\u06cc<\/span><\/span> \u0633\u0627\u0632\u062f<\/span><\/span>. <\/span><\/span>\u0641\u0642\u0637<\/span><\/span> \u062a\u0648\u062c\u0647<\/span><\/span> \u062f\u0627\u0634\u062a\u0647 <\/span><\/span>\u0628\u0627\u0634<\/span><\/span>\u06cc<\/span><\/span>\u062f<\/span><\/span> \u0631\u0648\u063a\u0646<\/span><\/span> \u0632<\/span><\/span>\u06cc<\/span><\/span>\u062a\u0648\u0646<\/span><\/span> \u0628\u0631\u0627<\/span><\/span>\u06cc<\/span><\/span> \u062d\u0631\u0627\u0631\u062a<\/span><\/span> \u0628\u0627\u0644\u0627<\/span><\/span> \u0645\u0646\u0627\u0633\u0628<\/span><\/span> \u0646<\/span><\/span>\u06cc<\/span><\/span>\u0633\u062a<\/span><\/span> \u0648<\/span><\/span> \u0628\u0647\u062a\u0631 <\/span><\/span>\u0627\u0633\u062a<\/span><\/span> \u062f\u0631<\/span><\/span> \u067e\u062e\u062a<\/span><\/span> \u0648\u067e\u0632<\/span><\/span> \u0627\u0633\u062a\u0641\u0627\u062f\u0647<\/span><\/span> \u0646\u0634\u0648\u062f<\/span><\/span>.<\/span><\/span><\/p>\n

\u0639\u0644\u0627\u0648\u0647<\/span><\/span> \u0628\u0631<\/span><\/span> \u0631\u0648\u063a\u0646<\/span><\/span> \u0632<\/span><\/span>\u06cc<\/span><\/span>\u062a\u0648\u0646\u060c<\/span><\/span> \u0622\u062c<\/span><\/span>\u06cc<\/span><\/span>\u0644<\/span><\/span> \u0648<\/span><\/span> \u0645\u063a\u0632\u0647\u0627<\/span><\/span> \u0647\u0645<\/span><\/span> \u0627\u0646\u062a\u062e\u0627\u0628<\/span><\/span> \u0647\u0627<\/span><\/span>\u06cc<\/span><\/span> \u0639\u0627\u0644<\/span><\/span>\u06cc <\/span><\/span>\u0628\u0631\u0627\u06cc \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632<\/span><\/span> \u0644\u0627\u063a\u0631 \u0634\u062f\u0646 \u062f\u0631 \u0645\u0627\u0647 \u0631\u0645\u0636\u0627\u0646 \u0628\u0647 \u0634\u0645\u0627\u0631 \u0645\u06cc \u0622\u06cc\u0646\u062f.<\/span><\/span>\u0632\u06cc\u0631\u0627<\/span><\/span> \u0627<\/span><\/span>\u06cc<\/span><\/span>\u0646<\/span><\/span> \u062e\u0648\u0631\u0627\u06a9<\/span><\/span>\u06cc<\/span><\/span> \u0647\u0627<\/span><\/span> \u0647\u0645<\/span><\/span> \u0645\u063a\u0630<\/span><\/span>\u06cc<\/span><\/span> \u0627\u0646\u062f<\/span><\/span> \u0648<\/span><\/span> \u0647\u0645<\/span><\/span> \u06a9\u0627\u0644\u0631<\/span><\/span>\u06cc<\/span><\/span> \u0628\u0627\u0644\u0627<\/span><\/span>\u06cc\u06cc<\/span><\/span> \u062f\u0627\u0631\u0646\u062f<\/span><\/span>. <\/span><\/span>\u0627\u0632 \u0627\u06cc\u0646 \u0631\u0648 <\/span><\/span>\u0627\u0636\u0627\u0641\u0647<\/span><\/span> \u06a9\u0631\u062f\u0646<\/span><\/span> \u0622\u0646<\/span><\/span> \u0647\u0627<\/span><\/span> \u0628\u0647<\/span><\/span> \u0633\u0627\u0644\u0627\u062f\u060c<\/span><\/span> \u0645\u0627\u0633\u062a<\/span><\/span> \u06cc<\/span><\/span>\u0627<\/span><\/span> \u0645\u0635\u0631\u0641\u0634\u0627\u0646<\/span><\/span> \u06a9\u0646\u0627\u0631<\/span><\/span>\u0648\u0639\u062f\u0647<\/span><\/span> \u0647\u0627<\/span><\/span>\u06cc<\/span><\/span> \u0627\u0635\u0644<\/span><\/span>\u06cc<\/span><\/span> \u06a9\u0645\u06a9<\/span><\/span> \u0645<\/span><\/span>\u06cc<\/span><\/span> \u06a9\u0646\u062f<\/span><\/span> \u0628\u062f\u0648\u0646<\/span><\/span> \u0641\u0634\u0627\u0631<\/span><\/span> \u0628\u0647<\/span><\/span> \u0645\u0639\u062f\u0647\u060c<\/span><\/span> \u0627\u0646\u0631\u0698<\/span><\/span>\u06cc <\/span><\/span>\u0628<\/span><\/span>\u06cc<\/span><\/span>\u0634\u062a\u0631<\/span><\/span>\u06cc<\/span><\/span> \u062f\u0631<\/span><\/span>\u06cc<\/span><\/span>\u0627\u0641\u062a<\/span><\/span> \u06a9\u0646<\/span><\/span>\u06cc<\/span><\/span>\u062f<\/span><\/span> \u0648<\/span><\/span> \u0627\u062d\u062a\u0645\u0627\u0644<\/span><\/span> \u0644\u0627\u063a\u0631<\/span><\/span> \u0634\u062f\u0646<\/span><\/span> \u0631\u0627<\/span><\/span> \u06a9\u0627\u0647\u0634<\/span><\/span> \u062f\u0647<\/span><\/span>\u06cc<\/span><\/span>\u062f<\/span><\/span>.<\/span><\/span><\/p>\n

6.\u06cc<\/span><\/span>\u06a9<\/span><\/span> \u0645<\/span><\/span>\u06cc<\/span><\/span>\u0627\u0646<\/span><\/span> \u0648\u0639\u062f\u0647<\/span><\/span> \u06cc<\/span><\/span> \u067e\u0631\u06a9\u0627\u0644\u0631<\/span><\/span>\u06cc<\/span><\/span> \u0628<\/span><\/span>\u06cc<\/span><\/span>\u0646<\/span><\/span> \u0627\u0641\u0637\u0627\u0631<\/span><\/span> \u062a\u0627<\/span><\/span> \u0633\u062d\u0631<\/span><\/span> \u062f\u0627\u0634\u062a\u0647<\/span><\/span> \u0628\u0627\u0634<\/span><\/span>\u06cc<\/span><\/span>\u062f<\/span><\/span> \u00a0<\/span><\/span><\/h3>\n

\u0645<\/span><\/span>\u06cc<\/span><\/span>\u0627\u0646<\/span><\/span> \u0648\u0639\u062f\u0647<\/span><\/span> \u0647\u0627<\/span><\/span> \u0646\u0642\u0634<\/span><\/span> \u0645\u0647\u0645<\/span><\/span>\u06cc<\/span><\/span> \u062f\u0631<\/span><\/span> \u062c\u0628\u0631\u0627\u0646<\/span><\/span> \u06a9\u0645\u0628\u0648\u062f<\/span><\/span> \u06a9\u0627\u0644\u0631<\/span><\/span>\u06cc<\/span><\/span> \u062f\u0631<\/span><\/span> \u0645\u0627\u0647 <\/span><\/span>\u0631\u0645\u0636\u0627\u0646<\/span><\/span> \u062f\u0627\u0631\u0646\u062f<\/span><\/span>. <\/span><\/span>\u0627\u0646\u062a\u062e\u0627\u0628<\/span><\/span> \u062f\u0631\u0633\u062a<\/span><\/span> \u0645<\/span><\/span>\u06cc<\/span><\/span>\u0627\u0646<\/span><\/span> \u0648\u0639\u062f\u0647<\/span><\/span> \u0645<\/span><\/span>\u06cc<\/span><\/span> \u062a\u0648\u0627\u0646\u062f<\/span><\/span> \u0628\u0647<\/span><\/span> \u062d\u0641\u0638<\/span><\/span> \u0648\u0632\u0646<\/span><\/span>\u0648<\/span><\/span> \u0627\u0646\u0631\u0698<\/span><\/span>\u06cc<\/span><\/span> \u0628\u062f\u0646<\/span><\/span> \u06a9\u0645\u06a9<\/span><\/span> \u0632<\/span><\/span>\u06cc<\/span><\/span>\u0627\u062f<\/span><\/span>\u06cc<\/span><\/span> \u06a9\u0646\u062f<\/span><\/span>. <\/span><\/span>\u062e\u0648\u0631\u0627\u06a9<\/span><\/span>\u06cc<\/span><\/span> \u0647\u0627<\/span><\/span>\u06cc\u06cc<\/span><\/span> \u0645\u062b\u0644<\/span><\/span> \u0644\u0628\u0646<\/span><\/span>\u06cc<\/span><\/span>\u0627\u062a\u060c<\/span><\/span>\u063a\u0644\u0627\u062a\u060c<\/span><\/span> \u0622\u0628<\/span><\/span> \u0645<\/span><\/span>\u06cc<\/span><\/span>\u0648\u0647<\/span><\/span> \u0647\u0627<\/span><\/span> \u0648<\/span><\/span> \u0646\u0648\u0634<\/span><\/span>\u06cc<\/span><\/span>\u062f\u0646<\/span><\/span>\u06cc<\/span><\/span> \u0647\u0627<\/span><\/span>\u06cc<\/span><\/span> \u0645\u063a\u0630<\/span><\/span>\u06cc<\/span><\/span>\u060c<\/span><\/span> \u06af\u0632<\/span><\/span>\u06cc<\/span><\/span>\u0646\u0647<\/span><\/span> \u0647\u0627<\/span><\/span>\u06cc <\/span><\/span>\u0645\u0646\u0627\u0633\u0628<\/span><\/span>\u06cc<\/span><\/span> \u0628\u0631\u0627<\/span><\/span>\u06cc<\/span><\/span> \u0627<\/span><\/span>\u06cc<\/span><\/span>\u0646<\/span><\/span> \u0628\u0627\u0632\u0647<\/span><\/span> \u0632\u0645\u0627\u0646<\/span><\/span>\u06cc<\/span><\/span> \u0647\u0633\u062a\u0646\u062f<\/span><\/span>.<\/span><\/span><\/p>\n

\u0645<\/span><\/span>\u06cc<\/span><\/span> \u062a\u0648\u0627\u0646<\/span><\/span>\u06cc<\/span><\/span>\u062f<\/span><\/span> \u0627\u0632<\/span><\/span> \u0645<\/span><\/span>\u06cc<\/span><\/span>\u0648\u0647<\/span><\/span> \u0647\u0627<\/span><\/span>\u06cc<\/span><\/span> \u062e\u0634\u06a9\u060c<\/span><\/span> \u0634\u06a9\u0644\u0627\u062a<\/span><\/span> \u062a\u0644\u062e\u060c<\/span><\/span> \u06a9\u0631\u0647<\/span><\/span> \u0645\u063a\u0632\u0647\u0627\u060c<\/span><\/span>\u0634<\/span><\/span>\u06cc<\/span><\/span>\u0631\u060c<\/span><\/span> \u0627\u0633\u0645\u0648\u062a<\/span><\/span>\u06cc<\/span><\/span> \u0647\u0627<\/span><\/span>\u06cc<\/span><\/span> \u062e\u0627\u0646\u06af<\/span><\/span>\u06cc<\/span><\/span> \u06cc<\/span><\/span>\u0627<\/span><\/span> \u0645\u06a9\u0645\u0644<\/span><\/span> \u0647\u0627<\/span><\/span>\u06cc<\/span><\/span> \u067e\u0631\u0648\u062a\u0626<\/span><\/span>\u06cc<\/span><\/span>\u0646\u06cc <\/span><\/span>\u0627\u0633\u062a\u0641\u0627\u062f\u0647<\/span><\/span> \u06a9\u0646<\/span><\/span>\u06cc<\/span><\/span>\u062f<\/span><\/span> \u062a\u0627<\/span><\/span> \u0628\u062f\u0648\u0646<\/span><\/span> \u0627\u062d\u0633\u0627\u0633<\/span><\/span> \u0633\u0646\u06af<\/span><\/span>\u06cc<\/span><\/span>\u0646<\/span><\/span>\u06cc<\/span><\/span>\u060c<\/span><\/span> \u06a9\u0627\u0644\u0631<\/span><\/span>\u06cc<\/span><\/span> \u0628<\/span><\/span>\u06cc<\/span><\/span>\u0634\u062a\u0631<\/span><\/span>\u06cc <\/span><\/span>\u062f\u0631<\/span><\/span>\u06cc<\/span><\/span>\u0627\u0641\u062a<\/span><\/span> \u06a9\u0646<\/span><\/span>\u06cc<\/span><\/span>\u062f<\/span><\/span>. <\/span><\/span>\u0641\u0642\u0637<\/span><\/span> \u062f\u0642\u062a<\/span><\/span> \u062f\u0627\u0634\u062a\u0647<\/span><\/span> \u0628\u0627\u0634<\/span><\/span>\u06cc<\/span><\/span>\u062f<\/span><\/span> \u0634\u0631\u0648\u0639<\/span><\/span> \u062a\u063a\u0630<\/span><\/span>\u06cc<\/span><\/span>\u0647<\/span><\/span> \u062a\u0627\u0646<\/span><\/span> \u0628\u0627<\/span><\/span>\u062e\u0648\u0631\u0627\u06a9<\/span><\/span>\u06cc<\/span><\/span> \u0647\u0627<\/span><\/span>\u06cc<\/span><\/span> \u062e<\/span><\/span>\u06cc<\/span><\/span>\u0644<\/span><\/span>\u06cc<\/span><\/span> \u0634<\/span><\/span>\u06cc<\/span><\/span>\u0631<\/span><\/span>\u06cc<\/span><\/span>\u0646<\/span><\/span> \u0646\u0628\u0627\u0634\u062f<\/span><\/span> \u062a\u0627<\/span><\/span> \u0627\u0634\u062a\u0647\u0627<\/span><\/span> \u0628\u0631\u0627<\/span><\/span>\u06cc<\/span><\/span> \u063a\u0630\u0627\u0647\u0627<\/span><\/span>\u06cc <\/span><\/span>\u0627\u0635\u0644<\/span><\/span>\u06cc<\/span><\/span> \u0648<\/span><\/span> \u0645\u0642\u0648<\/span><\/span>\u06cc<\/span><\/span> \u062d\u0641\u0638<\/span><\/span> \u0634\u0648\u062f<\/span><\/span>.<\/span><\/span><\/p>\n

7.\u062d\u062a\u0645\u0627<\/span><\/span> \u0633\u062d\u0631<\/span><\/span>\u06cc<\/span><\/span> \u0628\u062e\u0648\u0631<\/span><\/span>\u06cc<\/span><\/span>\u062f<\/span><\/span> \u00a0<\/span><\/span><\/h3>\n

\u0633\u062d\u0631<\/span><\/span>\u06cc<\/span><\/span> \u067e\u0627<\/span><\/span>\u06cc<\/span><\/span>\u0647<\/span><\/span> \u0627\u0635\u0644<\/span><\/span>\u06cc<\/span><\/span> \u0627\u0646\u0631\u0698<\/span><\/span>\u06cc<\/span><\/span> \u0634\u0645\u0627<\/span><\/span> \u062f\u0631<\/span><\/span> \u0637\u0648\u0644<\/span><\/span> \u0631\u0648\u0632<\/span><\/span> \u0627\u0633\u062a<\/span><\/span> \u0648<\/span><\/span> \u062d\u0630\u0641<\/span><\/span> \u0622\u0646 <\/span><\/span>\u0645<\/span><\/span>\u06cc<\/span><\/span> \u062a\u0648\u0627\u0646\u062f<\/span><\/span> \u0628\u0627\u0639\u062b<\/span><\/span> \u0636\u0639\u0641\u060c<\/span><\/span> \u06af\u0631\u0633\u0646\u06af<\/span><\/span>\u06cc<\/span><\/span> \u0634\u062f<\/span><\/span>\u06cc<\/span><\/span>\u062f<\/span><\/span> \u0648<\/span><\/span> \u06a9\u0627\u0647\u0634<\/span><\/span> \u0648\u0632\u0646<\/span><\/span> \u0634\u0648\u062f<\/span><\/span>. <\/span><\/span>\u06cc<\/span><\/span>\u06a9<\/span><\/span> \u0633\u062d\u0631<\/span><\/span>\u06cc<\/span><\/span> \u06a9\u0627\u0645\u0644<\/span><\/span> \u06a9\u0647<\/span><\/span> \u067e\u0631\u0648\u062a\u0626<\/span><\/span>\u06cc<\/span><\/span>\u0646\u060c<\/span><\/span> \u0641<\/span><\/span>\u06cc<\/span><\/span>\u0628\u0631<\/span><\/span> \u0648<\/span><\/span> \u0686\u0631\u0628<\/span><\/span>\u06cc<\/span><\/span> \u0647\u0627<\/span><\/span>\u06cc<\/span><\/span> \u0633\u0627\u0644\u0645 <\/span><\/span>\u062f\u0627\u0634\u062a\u0647<\/span><\/span> \u0628\u0627\u0634\u062f\u060c<\/span><\/span> \u06a9\u0645\u06a9<\/span><\/span> \u0645<\/span><\/span>\u06cc<\/span><\/span> \u06a9\u0646\u062f<\/span><\/span> \u0645\u062f\u062a<\/span><\/span> \u0637\u0648\u0644\u0627\u0646<\/span><\/span>\u06cc<\/span><\/span> \u062a\u0631<\/span><\/span>\u06cc<\/span><\/span> \u0633<\/span><\/span>\u06cc<\/span><\/span>\u0631<\/span><\/span> \u0628\u0645\u0627\u0646<\/span><\/span>\u06cc<\/span><\/span>\u062f<\/span><\/span> \u0648<\/span><\/span>\u0639\u0636\u0644\u0627\u062a<\/span><\/span> \u0628\u062f\u0646<\/span><\/span> \u062d\u0641\u0638<\/span><\/span> \u0634\u0648\u0646\u062f<\/span><\/span>.<\/span><\/span><\/p>\n

\u0628\u0633<\/span><\/span>\u06cc<\/span><\/span>\u0627\u0631<\/span><\/span>\u06cc<\/span><\/span> \u0627\u0632<\/span><\/span> \u0627\u0641\u0631\u0627\u062f<\/span><\/span> \u0628\u0647<\/span><\/span> \u062f\u0644<\/span><\/span>\u06cc<\/span><\/span>\u0644<\/span><\/span> \u06a9\u0645\u0628\u0648\u062f<\/span><\/span> \u0632\u0645\u0627\u0646<\/span><\/span> \u06cc<\/span><\/span>\u0627<\/span><\/span> \u0628<\/span><\/span>\u06cc<\/span><\/span> \u0627\u0634\u062a\u0647\u0627<\/span><\/span>\u06cc\u06cc<\/span><\/span> \u0646\u0645<\/span><\/span>\u06cc<\/span><\/span>\u062a\u0648\u0627\u0646\u0646\u062f<\/span><\/span> \u062f\u0631<\/span><\/span> \u0641\u0627\u0635\u0644\u0647<\/span><\/span> \u0627\u0641\u0637\u0627\u0631<\/span><\/span> \u062a\u0627<\/span><\/span> \u062e\u0648\u0627\u0628<\/span><\/span> \u063a\u0630\u0627<\/span><\/span>\u06cc<\/span><\/span> \u06a9\u0627\u0641<\/span><\/span>\u06cc<\/span><\/span> \u0628\u062e\u0648\u0631\u0646\u062f<\/span><\/span>. <\/span><\/span>\u0628\u0647<\/span><\/span> \u0647\u0645<\/span><\/span>\u06cc<\/span><\/span>\u0646 <\/span><\/span>\u062f\u0644<\/span><\/span>\u06cc<\/span><\/span>\u0644<\/span><\/span> \u0633\u062d\u0631<\/span><\/span>\u06cc<\/span><\/span> \u0627\u0647\u0645<\/span><\/span>\u06cc<\/span><\/span>\u062a<\/span><\/span> \u0628<\/span><\/span>\u06cc<\/span><\/span>\u0634\u062a\u0631<\/span><\/span>\u06cc<\/span><\/span> \u067e<\/span><\/span>\u06cc<\/span><\/span>\u062f\u0627<\/span><\/span> \u0645<\/span><\/span>\u06cc<\/span><\/span> \u06a9\u0646\u062f<\/span><\/span> \u0648<\/span><\/span> \u0646\u0628\u0627<\/span><\/span>\u06cc<\/span><\/span>\u062f<\/span><\/span> \u0646\u0627\u062f<\/span><\/span>\u06cc<\/span><\/span>\u062f\u0647 <\/span><\/span>\u06af\u0631\u0641\u062a\u0647<\/span><\/span> \u0634\u0648\u062f<\/span><\/span>. <\/span><\/span>\u0627\u06af\u0631<\/span><\/span> \u0627\u0634\u062a\u0647\u0627<\/span><\/span>\u06cc<\/span><\/span> \u0632<\/span><\/span>\u06cc<\/span><\/span>\u0627\u062f<\/span><\/span>\u06cc<\/span><\/span> \u0646\u062f\u0627\u0631<\/span><\/span>\u06cc<\/span><\/span>\u062f<\/span><\/span> \u0633\u0631\u0627\u063a<\/span><\/span> \u063a\u0630\u0627\u0647\u0627<\/span><\/span>\u06cc<\/span><\/span> \u06a9\u0645<\/span><\/span> \u062d\u062c\u0645 <\/span><\/span>\u0627\u0645\u0627<\/span><\/span> \u067e\u0631\u06a9\u0627\u0644\u0631<\/span><\/span>\u06cc<\/span><\/span> \u0628\u0631\u0648<\/span><\/span>\u06cc<\/span><\/span>\u062f<\/span><\/span>. <\/span><\/span>\u0645\u0648\u0627\u062f<\/span><\/span> \u063a\u0630\u0627<\/span><\/span>\u06cc\u06cc<\/span><\/span> \u0645\u062b\u0644<\/span><\/span> \u0631\u0648\u063a\u0646<\/span><\/span> \u0632<\/span><\/span>\u06cc<\/span><\/span>\u062a\u0648\u0646\u060c<\/span><\/span> \u0622\u062c<\/span><\/span>\u06cc<\/span><\/span>\u0644\u060c<\/span><\/span>\u0645\u063a\u0632\u0647\u0627\u060c<\/span><\/span> \u062f\u0627\u0646\u0647<\/span><\/span> \u0647\u0627\u060c<\/span><\/span> \u0645\u0627\u0647<\/span><\/span>\u06cc<\/span><\/span> \u0648<\/span><\/span> \u0634<\/span><\/span>\u06cc<\/span><\/span>\u0631<\/span><\/span> \u0628\u0627<\/span><\/span> \u0645\u0642\u062f\u0627\u0631<\/span><\/span> \u06a9\u0645 \u0628\u0627 \u0648\u062c\u0648\u062f \u0627\u06cc\u0646\u06a9\u0647 \u0639\u0644\u062a \u0686\u0627\u0642\u06cc \u062f\u0631 \u0645\u0627\u0647 \u0631\u0645\u0636\u0627\u0646<\/a><\/strong> \u0646\u06cc\u0633\u062a\u0646\u062f\u060c<\/span><\/span> \u0627\u0646\u0631\u0698<\/span><\/span>\u06cc<\/span><\/span> \u0628\u0627\u0644\u0627<\/span><\/span>\u06cc\u06cc<\/span><\/span> \u062f\u0631<\/span><\/span>\u0627\u062e\u062a<\/span><\/span>\u06cc<\/span><\/span>\u0627\u0631<\/span><\/span> \u0628\u062f\u0646<\/span><\/span> \u0645<\/span><\/span>\u06cc<\/span><\/span> \u06af\u0630\u0627\u0631\u0646\u062f<\/span><\/span>.<\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

\u062f\u0631 \u0627\u06cc\u0646 \u0645\u0637\u0644\u0628 \u0627\u0632 \u0645\u062c\u0644\u0647 \u0627\u06cc\u0631\u0627\u0646\u06cc\u0627\u0646 \u0642\u0635\u062f \u062f\u0627\u0631\u06cc\u0645 \u0631\u0627\u0647 \u0647\u0627\u06cc\u06cc \u0631\u0627 \u0628\u0631\u0631\u0633\u06cc \u06a9\u0646\u06cc\u0645 \u06a9\u0647 \u06a9\u0645\u06a9 \u0645\u06cc \u06a9\u0646\u062f \u062f\u0631 \u0645\u0627\u0647 \u0631\u0645\u0636\u0627\u0646 \u0648\u0632\u0646 \u0641\u0639\u0644\u06cc \u062e\u0648\u062f \u0631\u0627 \u062d\u0641\u0638 \u06a9\u0646\u06cc\u062f. \u0628\u0627 \u06a9\u0645\u06cc \u0628\u0631\u0646\u0627\u0645\u0647 \u0631\u06cc\u0632\u06cc \u062f\u0631 \u062a\u063a\u0630\u06cc\u0647\u060c \u0632\u0645\u0627\u0646 \u0628\u0646\u062f\u06cc \u0645\u0646\u0627\u0633\u0628 \u0648\u0639\u062f\u0647 \u0647\u0627 \u0648 \u062a\u0648\u062c\u0647 \u0628\u0647 \u0646\u06cc\u0627\u0632\u0647\u0627\u06cc \u0628\u062f\u0646 \u0645\u06cc \u062a\u0648\u0627\u0646 \u0628\u062f\u0648\u0646 \u0622\u0633\u06cc\u0628 \u0628\u0647 \u0633\u0644\u0627\u0645\u062a\u00a0\u0627\u0632 \u0644\u0627\u063a\u0631 \u0634\u062f\u0646 \u0646\u0627\u062e\u0648\u0627\u0633\u062a\u0647 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u06a9\u0631\u062f. \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 \u0645\u06cc […]<\/p>\n","protected":false},"author":2,"featured_media":11539,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3,4,5],"tags":[],"class_list":["post-12069","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthyfood","category-bodycare","category-dietfood"],"acf":[],"yoast_head":"\n\u0686\u0647 \u06a9\u0646\u06cc\u0645 \u062f\u0631 \u0645\u0627\u0647 \u0631\u0645\u0636\u0627\u0646 \u0644\u0627\u063a\u0631 \u0646\u0634\u0648\u06cc\u0645\u061f<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/iranianclinic.com\/mag\/12069\/not-weight-loss-during-ramadan-2\/\" \/>\n<meta property=\"og:locale\" content=\"fa_IR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0686\u0647 \u06a9\u0646\u06cc\u0645 \u062f\u0631 \u0645\u0627\u0647 \u0631\u0645\u0636\u0627\u0646 \u0644\u0627\u063a\u0631 \u0646\u0634\u0648\u06cc\u0645\u061f\" \/>\n<meta property=\"og:description\" content=\"\u062f\u0631 \u0627\u06cc\u0646 \u0645\u0637\u0644\u0628 \u0627\u0632 \u0645\u062c\u0644\u0647 \u0627\u06cc\u0631\u0627\u0646\u06cc\u0627\u0646 \u0642\u0635\u062f \u062f\u0627\u0631\u06cc\u0645 \u0631\u0627\u0647 \u0647\u0627\u06cc\u06cc \u0631\u0627 \u0628\u0631\u0631\u0633\u06cc \u06a9\u0646\u06cc\u0645 \u06a9\u0647 \u06a9\u0645\u06a9 \u0645\u06cc \u06a9\u0646\u062f \u062f\u0631 \u0645\u0627\u0647 \u0631\u0645\u0636\u0627\u0646 \u0648\u0632\u0646 \u0641\u0639\u0644\u06cc \u062e\u0648\u062f \u0631\u0627 \u062d\u0641\u0638 \u06a9\u0646\u06cc\u062f. \u0628\u0627 \u06a9\u0645\u06cc \u0628\u0631\u0646\u0627\u0645\u0647 \u0631\u06cc\u0632\u06cc \u062f\u0631 \u062a\u063a\u0630\u06cc\u0647\u060c \u0632\u0645\u0627\u0646 \u0628\u0646\u062f\u06cc \u0645\u0646\u0627\u0633\u0628 \u0648\u0639\u062f\u0647 \u0647\u0627 \u0648 \u062a\u0648\u062c\u0647 \u0628\u0647 \u0646\u06cc\u0627\u0632\u0647\u0627\u06cc \u0628\u062f\u0646 \u0645\u06cc \u062a\u0648\u0627\u0646 \u0628\u062f\u0648\u0646 \u0622\u0633\u06cc\u0628 \u0628\u0647 \u0633\u0644\u0627\u0645\u062a\u00a0\u0627\u0632 \u0644\u0627\u063a\u0631 \u0634\u062f\u0646 \u0646\u0627\u062e\u0648\u0627\u0633\u062a\u0647 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u06a9\u0631\u062f. \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 \u0645\u06cc […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/iranianclinic.com\/mag\/12069\/not-weight-loss-during-ramadan-2\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0645\u062c\u0644\u0647 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