{"id":4773,"date":"2024-11-20T23:33:12","date_gmt":"2024-11-20T20:07:28","guid":{"rendered":"https:\/\/iranianclinic.com\/mag\/?p=4773"},"modified":"2025-10-09T13:36:43","modified_gmt":"2025-10-09T10:06:43","slug":"fattening-fruits","status":"publish","type":"post","link":"https:\/\/iranianclinic.com\/mag\/4773\/fattening-fruits\/","title":{"rendered":"\u0645\u06cc\u0648\u0647 \u0647\u0627\u06cc \u0686\u0627\u0642 \u06a9\u0646\u0646\u062f\u0647 \u0627\u06cc \u0628\u0627\u0639\u062b \u0627\u0636\u0627\u0641\u0647 \u0648\u0632\u0646 \u0634\u062f\u06cc\u062f \u0645\u06cc \u0634\u0648\u0646\u062f"},"content":{"rendered":"<p style=\"text-align: justify;\">\u0628\u0631\u062e\u0644\u0627\u0641 \u062a\u0635\u0648\u0631 \u0639\u0645\u0648\u0645 \u0645\u0635\u0631\u0641 \u0645\u06cc\u0648\u0647 \u0647\u0645 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0645\u0648\u062c\u0628 \u0686\u0627\u0642\u06cc \u0648 \u0627\u0636\u0627\u0641\u0647 \u0648\u0632\u0646 \u0634\u0648\u062f. <a href=\"https:\/\/iranianclinic.com\/mag\/4773\/fattening-fruits\/\"><span style=\"color: #ff0000;\"><strong>\u0645\u06cc\u0648\u0647 \u0647\u0627\u06cc \u0686\u0627\u0642 \u06a9\u0646\u0646\u062f\u0647<\/strong><\/span><\/a> \u062f\u0627\u0631\u0627\u06cc \u06a9\u0627\u0644\u0631\u06cc \u0648 \u0642\u0646\u062f \u0628\u0633\u06cc\u0627\u0631 \u0632\u06cc\u0627\u062f\u06cc \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u0628\u0627\u0639\u062b \u0686\u0627\u0642\u06cc \u0645\u06cc \u0634\u0648\u0646\u062f. \u0627\u06af\u0631 \u0642\u0635\u062f \u0644\u0627\u063a\u0631\u06cc \u0648 \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u0631\u0627 \u062f\u0627\u0631\u06cc\u062f \u0627\u0632 \u062e\u0648\u0631\u062f\u0646 \u0627\u06cc\u0646 \u0645\u06cc\u0648\u0647 \u0647\u0627 \u062e\u0648\u062f\u062f\u0627\u0631\u06cc \u06a9\u0646\u06cc\u062f. <strong>\u0645\u06cc\u0648\u0647 \u0647\u0627\u06cc \u0686\u0627\u0642 \u06a9\u0646\u0646\u062f\u0647<\/strong> \u0631\u0627 \u062f\u0631 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https:\/\/iranianclinic.com\/mag\/wp-content\/uploads\/2024\/11\/Bananas_Cropped-5c6b541d46e0fb000165cb7b-300x189.jpg 300w, https:\/\/iranianclinic.com\/mag\/wp-content\/uploads\/2024\/11\/Bananas_Cropped-5c6b541d46e0fb000165cb7b-1024x647.jpg 1024w, https:\/\/iranianclinic.com\/mag\/wp-content\/uploads\/2024\/11\/Bananas_Cropped-5c6b541d46e0fb000165cb7b-768x485.jpg 768w\" sizes=\"(max-width: 1314px) 100vw, 1314px\" \/><\/p>\n<p style=\"text-align: justify;\">\u0622\u06cc\u0627 \u0645\u06cc\u0648\u0647\u200c \u0647\u0627\u06cc \u0686\u0627\u0642 \u06a9\u0646\u0646\u062f\u0647 \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u0646\u062f\u061f \u06cc\u0627 \u0627\u0641\u0633\u0627\u0646\u0647\u200c\u0627\u06cc \u0628\u06cc\u0634 \u0646\u06cc\u0633\u062a\u0646\u062f\u061f \u0627\u06cc\u0646 \u0633\u0648\u0627\u0644\u060c \u06cc\u06a9\u06cc \u0627\u0632 \u0633\u0648\u0627\u0644\u0627\u062a \u0631\u0627\u06cc\u062c \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0628\u0647 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src=\"https:\/\/iranianclinic.com\/mag\/wp-content\/uploads\/2024\/11\/fruits-high-in-fiber.jpg\" alt=\"\u0622\u0648\u0648\u06a9\u0627\u062f\u0648 - \u0645\u06cc\u0648\u0647 \u0647\u0627\u06cc \u0686\u0627\u0642 \u06a9\u0646\u0646\u062f\u0647\" width=\"1230\" height=\"764\" srcset=\"https:\/\/iranianclinic.com\/mag\/wp-content\/uploads\/2024\/11\/fruits-high-in-fiber.jpg 1230w, https:\/\/iranianclinic.com\/mag\/wp-content\/uploads\/2024\/11\/fruits-high-in-fiber-300x186.jpg 300w, https:\/\/iranianclinic.com\/mag\/wp-content\/uploads\/2024\/11\/fruits-high-in-fiber-1024x636.jpg 1024w, https:\/\/iranianclinic.com\/mag\/wp-content\/uploads\/2024\/11\/fruits-high-in-fiber-768x477.jpg 768w\" sizes=\"(max-width: 1230px) 100vw, 1230px\" \/><\/p>\n<h3 class=\"wp-block-heading\" style=\"text-align: justify;\"><strong>\u00a0\u0622\u0648\u0648\u06a9\u0627\u062f\u0648<\/strong><\/h3>\n<p style=\"text-align: justify;\">\u0622\u0648\u0648\u06a9\u0627\u062f\u0648\u060c \u06a9\u0647 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\u0645\u06cc\u0648\u0647 \u0647\u0627\u06cc \u0686\u0627\u0642 \u06a9\u0646\u0646\u062f\u0647\" width=\"1223\" height=\"688\" srcset=\"https:\/\/iranianclinic.com\/mag\/wp-content\/uploads\/2024\/11\/high-calorie-fruits-dried-apricots-1296x728-1.jpg 1223w, https:\/\/iranianclinic.com\/mag\/wp-content\/uploads\/2024\/11\/high-calorie-fruits-dried-apricots-1296x728-1-300x169.jpg 300w, https:\/\/iranianclinic.com\/mag\/wp-content\/uploads\/2024\/11\/high-calorie-fruits-dried-apricots-1296x728-1-1024x576.jpg 1024w, https:\/\/iranianclinic.com\/mag\/wp-content\/uploads\/2024\/11\/high-calorie-fruits-dried-apricots-1296x728-1-768x432.jpg 768w\" sizes=\"(max-width: 1223px) 100vw, 1223px\" \/><\/p>\n<h3 class=\"wp-block-heading\" style=\"text-align: justify;\"><strong>\u0627\u0646\u06af\u0648\u0631<\/strong><\/h3>\n<p style=\"text-align: justify;\">\u0627\u0646\u06af\u0648\u0631\u060c \u0628\u0627 \u0637\u0639\u0645 \u0634\u06cc\u0631\u06cc\u0646 \u0648 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https:\/\/iranianclinic.com\/mag\/wp-content\/uploads\/2024\/11\/high-calorie-fruits-mango-1296x728-1-1024x598.jpg 1024w, https:\/\/iranianclinic.com\/mag\/wp-content\/uploads\/2024\/11\/high-calorie-fruits-mango-1296x728-1-768x449.jpg 768w\" sizes=\"(max-width: 1178px) 100vw, 1178px\" \/><\/p>\n<h2 style=\"text-align: justify;\">\u0645\u0635\u0631\u0641 \u0627\u0635\u0648\u0644\u06cc \u0645\u06cc\u0648\u0647\u200c\u0647\u0627 \u0628\u0631\u0627\u06cc \u06a9\u0646\u062a\u0631\u0644 \u0648\u0632\u0646<\/h2>\n<p style=\"text-align: justify;\">\u0628\u0647 \u0645\u0646\u0638\u0648\u0631 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0627\u0636\u0627\u0641\u0647 \u0648\u0632\u0646 \u062f\u0631 \u0627\u062b\u0631 \u0645\u0635\u0631\u0641 \u0645\u06cc\u0648\u0647 \u06a9\u0627\u0641\u06cc \u0627\u0633\u062a \u0628\u0647 \u0686\u0646\u062f \u0646\u06a9\u062a\u0647 \u0647\u0645 \u062a\u0648\u062c\u0647 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f \u0648 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justify;\">\u0633\u06cc\u0633\u062a\u0645 \u0628\u062f\u0646 \u0628\u0647 \u0627\u06cc\u0646 \u0635\u0648\u0631\u062a \u0627\u0633\u062a \u06a9\u0647 \u06af\u0644\u0648\u06a9\u0632 \u0627\u0636\u0627\u0641\u06cc \u0631\u0627 \u0627\u0632 \u0628\u062f\u0646 \u062f\u0641\u0639 \u0645\u06cc \u06a9\u0646\u062f\u060c \u062f\u0631 \u062d\u0627\u0644\u06cc \u06a9\u0647 \u0641\u0631\u0648\u06a9\u062a\u0648\u0632 \u0627\u0636\u0627\u0641\u06cc \u062f\u0631 \u0628\u062f\u0646 \u0628\u0647 \u0635\u0648\u0631\u062a \u0686\u0631\u0628\u06cc \u0630\u062e\u06cc\u0631\u0647 \u0645\u06cc \u0634\u0648\u062f.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0628\u0631\u062e\u0644\u0627\u0641 \u062a\u0635\u0648\u0631 \u0639\u0645\u0648\u0645 \u0645\u0635\u0631\u0641 \u0645\u06cc\u0648\u0647 \u0647\u0645 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0645\u0648\u062c\u0628 \u0686\u0627\u0642\u06cc \u0648 \u0627\u0636\u0627\u0641\u0647 \u0648\u0632\u0646 \u0634\u0648\u062f. \u0645\u06cc\u0648\u0647 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