{"id":7372,"date":"2025-10-09T13:42:39","date_gmt":"2025-10-09T10:12:39","guid":{"rendered":"https:\/\/iranianclinic.com\/mag\/?p=7372"},"modified":"2025-10-09T13:42:39","modified_gmt":"2025-10-09T10:12:39","slug":"the-best-tea-for-flatulence","status":"publish","type":"post","link":"https:\/\/iranianclinic.com\/mag\/7372\/the-best-tea-for-flatulence\/","title":{"rendered":"\u0628\u0647\u062a\u0631\u06cc\u0646 \u062f\u0645\u0646\u0648\u0634 \u0628\u0631\u0627\u06cc \u0646\u0641\u062e \u0634\u06a9\u0645 \u061b \u0633\u0647 \u0633\u0648\u062a\u0647 \u0627\u0644\u062a\u0647\u0627\u0628 \u0634\u06a9\u0645\u062a\u0648 \u0631\u0641\u0639 \u06a9\u0646"},"content":{"rendered":"<p style=\"text-align: justify;\"><a href=\"https:\/\/iranianclinic.com\/mag\/7372\/the-best-tea-for-flatulence\/\"><span style=\"color: #ff0000;\"><strong>\u0628\u0647\u062a\u0631\u06cc\u0646 \u062f\u0645\u0646\u0648\u0634 \u0628\u0631\u0627\u06cc \u0646\u0641\u062e \u0634\u06a9\u0645<\/strong><\/span><\/a> 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<strong>\u0627\u06cc\u0631\u0627\u0646\u06cc\u0627\u0646<\/strong> <strong>\u0628\u0647\u062a\u0631\u06cc\u0646 \u062f\u0645\u0646\u0648\u0634 \u0628\u0631\u0627\u06cc \u0646\u0641\u062e \u0634\u06a9\u0645<\/strong> \u0631\u0627 \u0628\u0647 \u0634\u0645\u0627 \u0645\u0639\u0631\u0641\u06cc \u06a9\u0631\u062f\u0647 \u0627\u06cc\u0645.<\/p>\n<h2 style=\"text-align: justify;\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u062f\u0645\u0646\u0648\u0634 \u0628\u0631\u0627\u06cc \u0646\u0641\u062e \u0634\u06a9\u0645<\/h2>\n<p style=\"text-align: justify;\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-7380\" src=\"https:\/\/iranianclinic.com\/mag\/wp-content\/uploads\/2025\/01\/GettyImages-875564250-71ac1872b5834cb1be102ddc11b01d93.jpg\" alt=\"\u062f\u0645\u0646\u0648\u0634 \u0646\u0639\u0646\u0627\u0639 - \u0628\u0647\u062a\u0631\u06cc\u0646 \u062f\u0645\u0646\u0648\u0634 \u0628\u0631\u0627\u06cc \u0646\u0641\u062e \u0634\u06a9\u0645\" width=\"1227\" height=\"866\" srcset=\"https:\/\/iranianclinic.com\/mag\/wp-content\/uploads\/2025\/01\/GettyImages-875564250-71ac1872b5834cb1be102ddc11b01d93.jpg 1227w, https:\/\/iranianclinic.com\/mag\/wp-content\/uploads\/2025\/01\/GettyImages-875564250-71ac1872b5834cb1be102ddc11b01d93-300x212.jpg 300w, https:\/\/iranianclinic.com\/mag\/wp-content\/uploads\/2025\/01\/GettyImages-875564250-71ac1872b5834cb1be102ddc11b01d93-1024x723.jpg 1024w, https:\/\/iranianclinic.com\/mag\/wp-content\/uploads\/2025\/01\/GettyImages-875564250-71ac1872b5834cb1be102ddc11b01d93-768x542.jpg 768w\" sizes=\"(max-width: 1227px) 100vw, 1227px\" \/><\/p>\n<h3 style=\"text-align: justify;\">\u062f\u0645\u0646\u0648\u0634 \u0646\u0639\u0646\u0627\u0639<\/h3>\n<p style=\"text-align: justify;\">\u062f\u0645\u0646\u0648\u0634 \u0646\u0639\u0646\u0627\u0639 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647\u200c \u0639\u0646\u0648\u0627\u0646 \u0628\u0647\u062a\u0631\u06cc\u0646 \u062f\u0645\u0646\u0648\u0634 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src=\"https:\/\/iranianclinic.com\/mag\/wp-content\/uploads\/2025\/01\/5d8a366133b3d4987ecbda74_VQ7rOHJHueIXsOTJToCYtNEBQamVhqPvrn7MwVHj9u_82LBuXBRSvKbrJBqSD_-dN4hHb1v8BzyJ6dFqZIB_TpeZmyJcN0WAV2cI7hVIxr0K7pxNCpRMTiKOq8BAD5-28zsJU2vX.jpeg\" alt=\"\u062f\u0645\u0646\u0648\u0634 \u0628\u0627\u0628\u0648\u0646\u0647 - \u0628\u0647\u062a\u0631\u06cc\u0646 \u062f\u0645\u0646\u0648\u0634 \u0628\u0631\u0627\u06cc \u0646\u0641\u062e \u0634\u06a9\u0645\" width=\"1246\" height=\"831\" srcset=\"https:\/\/iranianclinic.com\/mag\/wp-content\/uploads\/2025\/01\/5d8a366133b3d4987ecbda74_VQ7rOHJHueIXsOTJToCYtNEBQamVhqPvrn7MwVHj9u_82LBuXBRSvKbrJBqSD_-dN4hHb1v8BzyJ6dFqZIB_TpeZmyJcN0WAV2cI7hVIxr0K7pxNCpRMTiKOq8BAD5-28zsJU2vX.jpeg 1246w, https:\/\/iranianclinic.com\/mag\/wp-content\/uploads\/2025\/01\/5d8a366133b3d4987ecbda74_VQ7rOHJHueIXsOTJToCYtNEBQamVhqPvrn7MwVHj9u_82LBuXBRSvKbrJBqSD_-dN4hHb1v8BzyJ6dFqZIB_TpeZmyJcN0WAV2cI7hVIxr0K7pxNCpRMTiKOq8BAD5-28zsJU2vX-300x200.jpeg 300w, https:\/\/iranianclinic.com\/mag\/wp-content\/uploads\/2025\/01\/5d8a366133b3d4987ecbda74_VQ7rOHJHueIXsOTJToCYtNEBQamVhqPvrn7MwVHj9u_82LBuXBRSvKbrJBqSD_-dN4hHb1v8BzyJ6dFqZIB_TpeZmyJcN0WAV2cI7hVIxr0K7pxNCpRMTiKOq8BAD5-28zsJU2vX-1024x683.jpeg 1024w, https:\/\/iranianclinic.com\/mag\/wp-content\/uploads\/2025\/01\/5d8a366133b3d4987ecbda74_VQ7rOHJHueIXsOTJToCYtNEBQamVhqPvrn7MwVHj9u_82LBuXBRSvKbrJBqSD_-dN4hHb1v8BzyJ6dFqZIB_TpeZmyJcN0WAV2cI7hVIxr0K7pxNCpRMTiKOq8BAD5-28zsJU2vX-768x512.jpeg 768w\" sizes=\"(max-width: 1246px) 100vw, 1246px\" \/><\/p>\n<h3 style=\"text-align: justify;\">\u062f\u0645\u0646\u0648\u0634 \u062f\u0627\u0631\u0686\u06cc\u0646 \u0628\u0647\u062a\u0631\u06cc\u0646 \u062f\u0645\u0646\u0648\u0634 \u0628\u0631\u0627\u06cc \u0646\u0641\u062e \u0634\u06a9\u0645<\/h3>\n<p style=\"text-align: justify;\">\u062f\u0645\u0646\u0648\u0634 \u062f\u06cc\u06af\u0631\u06cc \u06a9\u0647 \u0628\u0647\u200c \u0639\u0646\u0648\u0627\u0646 \u0628\u0647\u062a\u0631\u06cc\u0646 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\u0634\u06a9\u0645 \u0686\u06cc \u0628\u062e\u0648\u0631\u0645 - \u0628\u0647\u062a\u0631\u06cc\u0646 \u062f\u0645\u0646\u0648\u0634 \u0628\u0631\u0627\u06cc \u0646\u0641\u062e \u0634\u06a9\u0645\" width=\"1182\" height=\"672\" srcset=\"https:\/\/iranianclinic.com\/mag\/wp-content\/uploads\/2025\/01\/TW-blog-header_1706542913-1.png 1182w, https:\/\/iranianclinic.com\/mag\/wp-content\/uploads\/2025\/01\/TW-blog-header_1706542913-1-300x171.png 300w, https:\/\/iranianclinic.com\/mag\/wp-content\/uploads\/2025\/01\/TW-blog-header_1706542913-1-1024x582.png 1024w, https:\/\/iranianclinic.com\/mag\/wp-content\/uploads\/2025\/01\/TW-blog-header_1706542913-1-768x437.png 768w\" sizes=\"(max-width: 1182px) 100vw, 1182px\" \/><\/p>\n<h2 style=\"text-align: justify;\">\u0628\u0631\u0627\u06cc \u0646\u0641\u062e \u0634\u06a9\u0645 \u0686\u06cc \u0628\u062e\u0648\u0631\u06cc\u0645 \u061f<\/h2>\n<ul style=\"text-align: justify;\">\n<li>\u062e\u0648\u0631\u062f\u0646 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\u06a9\u0646\u06cc\u062f<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-7379\" src=\"https:\/\/iranianclinic.com\/mag\/wp-content\/uploads\/2025\/01\/Does-Fiber-Make-You-Gassy-a5297fbae04345ae94fc9de73edc5faa.jpg\" alt=\"\u062f\u0627\u0631\u0648 \u0628\u0631\u0627\u06cc \u0646\u0641\u062e \u0634\u06a9\u0645 - \u0628\u0647\u062a\u0631\u06cc\u0646 \u062f\u0645\u0646\u0648\u0634 \u0628\u0631\u0627\u06cc \u0646\u0641\u062e \u0634\u06a9\u0645\" width=\"1256\" height=\"762\" srcset=\"https:\/\/iranianclinic.com\/mag\/wp-content\/uploads\/2025\/01\/Does-Fiber-Make-You-Gassy-a5297fbae04345ae94fc9de73edc5faa.jpg 1256w, https:\/\/iranianclinic.com\/mag\/wp-content\/uploads\/2025\/01\/Does-Fiber-Make-You-Gassy-a5297fbae04345ae94fc9de73edc5faa-300x182.jpg 300w, https:\/\/iranianclinic.com\/mag\/wp-content\/uploads\/2025\/01\/Does-Fiber-Make-You-Gassy-a5297fbae04345ae94fc9de73edc5faa-1024x621.jpg 1024w, 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dir=\"RTL\">\u0642\u0631\u0635 \u062f\u0627\u06cc\u0645\u062a\u06cc\u06a9\u0648\u0646<\/li>\n<li dir=\"RTL\">\u062f\u0627\u0631\u0648\u06cc \u06a9\u0627\u0631\u0645\u06cc\u0646\u062a<\/li>\n<\/ol>\n<p dir=\"RTL\" style=\"text-align: justify;\">\u0627\u06cc\u0646 \u062f\u0648 \u0645\u0648\u0631\u062f \u0627\u0632\u062c\u0645\u0644\u0647 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc\u06cc \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u0628\u0647 \u062f\u0641\u0639 \u0622\u0633\u0627\u0646 \u0631\u0648\u062f\u0647 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f. \u0641\u0631\u0627\u0645\u0648\u0634 \u0646\u06a9\u0646\u06cc\u062f \u06a9\u0647 \u06cc\u0628\u0648\u0633\u062a \u062e\u0648\u062f \u06cc\u06a9\u06cc \u062f\u06cc\u06af\u0631 \u0627\u0632 \u0639\u0644\u0644 \u0628\u0631\u0648\u0632 \u0646\u0641\u062e \u0627\u0633\u062a\u060c \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 \u0645\u0635\u0631\u0641 \u0631\u0648\u0632\u0627\u0646\u0647 \u0686\u0646\u062f\u06cc\u0646 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justify;\">\n<li>\u0633\u0646\u062f\u0631\u0648\u0645 \u0631\u0648\u062f\u0647 \u062a\u062d\u0631\u06cc\u06a9 \u067e\u0630\u06cc\u0631 (IBS)\u060c \u0627\u0633\u0647\u0627\u0644 \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u0646\u0641\u062e \u0634\u062f\u06cc\u062f \u06cc\u0627 \u0646\u0641\u062e \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u0627\u0633\u0647\u0627\u0644<\/li>\n<li>\u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0627\u0644\u062a\u0647\u0627\u0628\u06cc \u0631\u0648\u062f\u0647 (IBD)\u060c \u0645\u06cc\u06a9\u0631\u0648\u0628 \u0631\u0648\u062f\u0647 \u0648 \u0646\u0641\u062e<\/li>\n<li>\u0639\u0644\u0627\u0626\u0645 \u062a\u0646\u0628\u0644\u06cc \u0631\u0648\u062f\u0647 \u062f\u0631 \u0628\u0632\u0631\u06af\u0633\u0627\u0644\u0627\u0646\u00a0\u0648 \u06a9\u0648\u062f\u06a9\u0627\u0646<\/li>\n<li>\u0627\u0646\u0633\u062f\u0627\u062f \u0631\u0648\u062f\u0647\u060c \u0639\u0644\u062a \u062e\u0627\u0631\u062c \u0634\u062f\u0646 \u0628\u0627\u062f 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